Hey there, I just wanted to stop by and invite you to join my brand new SparkTeam. It is called No Topic Off Limits and I plan for it to be a very active and diverse group to not only talk about weight loss but ANYTHING else under the sun. It would be great to have you there! Just copy and paste the link if you are interested. If not at least check it out before you turn me down ;)
Thanks for the info. I am sorry it took me so long to respond but I have been out of commission. i am ready to get back to work and get the body that fits my mind and soul. Ilove these groups and joined both. I look forward to getting to know you better.