CHAMPIONDESI   1,122
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Our family on New Years at the Space Needle in WA





My boyfriend Jireh and I, he is so encouraging and supporting me with everything I choose to do :)



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A New Begining

I'm here to track and share my weight loss journey! I have recently had a beautiful baby boy but he has left my body in shambles. I was overweight before I had him so now I have an even higher goal to lose. Altogether it should be about 100lbs! I know I can do this, of course it won't happen over night but I know I can make it happen if I stick to it and do work! Thanks for all the encouragement!!! Here we go!
I'm here to track and share my weight loss journey! I have recently had a beautiful baby boy but he has left my body in shambles. I was overweight before I had him so now I have an even higher goal to lose. Altogether it should be about 100lbs! I know I can do this, of course it won't happen over night but I know I can make it happen if I stick to it and do work! Thanks for all the encouragement!!! Here we go!




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Member Since: 11/19/2010

SparkPoints: 1,122

Fitness Minutes: 326

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Member Comments:
NODISTRACTIONS
11/26/2010 2:38:07 PM

Just stopping by to say Hi and to say how glad you have joined us here at Sparks.

Take some time and go to the groups you have joined and participate as often as possible - you will be amazed at all the encouragement you will received each time you do so.

Blogging - this is another feature offered here at Sparks and might be something you are interested in.

Any questions, just ask



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VW_STEPH
11/19/2010 3:33:57 PM

Hey thanks for the add =D

Welcome to the Spark. Where dreams come true... seriously ;)

Good luck in achieving all of your dreams and goals xxxxx



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TRIXI_SRA
11/19/2010 12:38:10 PM

Hi! Welcome to spark people! I'm sara I have been stuck at 130lbs for about 3 mos. Now...I'm looking for people to build off of. I could use some motivation just as everyone! Keep in touch let me know how you are doing!



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LYNDALOVES2HIKE
11/19/2010 12:38:57 PM

emoticon Greetings and emoticon

I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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-WRKNG2ABTTRME-
11/19/2010 11:51:08 AM

Hi and welcome to Sparkpeople. Congrats on making this move toward a healthier YOU. Tracking of food intake, getting plenty of water and exercise are all vital. By joining teams, you get added encouragement, support and motivation. Check out the teams on my page and join us or do a search for teams with your interest. If I can be of any help, please let me know.



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