CHAMP358   3,696
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2,500-3,999 SparkPoints
 
 





Choosing the right crayon



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10 to go

Since I began to be more conscious of my diet I have managed to lose weight and feel better about myself. I am able to do some forward bends in yoga and my balance has increased. I am hoping that losing 10 more pounds will help me to feel even better.
Since I began to be more conscious of my diet I have managed to lose weight and feel better about myself. I am able to do some forward bends in yoga and my balance has increased. I am hoping that losing 10 more pounds will help me to feel even better.




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My Ticker:

 current weight: 201.8 
 
201.8
196.35
190.9
185.45
180


 
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Member Since: 10/26/2007

SparkPoints: 3,696

Fitness Minutes: 5,391

My Goals:
For many years I slowly added a pound here and a pound there. Since in my mind I was always 25 and slim and had a metabolism that burned everything I consumed, instantly, it came as a shock to me to realize that I had a big spare tire and that I needed to take control of my eating. In the last year I have started to be more conscious of my eating and my health. My goal is to work with my team on this site to get down to about 180 or even 175 and then to maintain. My eating is already much better. My next goal is to sustain the good dietary practice and to start using exercise to shape and rejuvenate my body.

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Gold Medal
From:
EVELYNOJEDADIAZ

Gold Trophy
From:
EVELYNOJEDADIAZ

Weight Lifting Gloves
From:
EVELYNOJEDADIAZ

Happy Face
From:
EVELYNOJEDADIAZ




Member Comments:
LMCOLVI
7/29/2008 1:29:24 PM

Looking good. Glad to hear you are taking better care of yourself. emoticon



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EVELYNOJEDADIAZ
3/24/2008 11:04:39 AM

Love the new pic, John!



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EVELYNOJEDADIAZ
3/10/2008 9:52:20 PM

Hi John, just took a peak at your pics and I have to say that I love your floors, the shutters and your wall color, you have great taste..you go!



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