CHAMBY1258
8,500-9,999 SparkPoints 9,853
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weekend get away with my husband




quilt for a friend




quilt for my son and daughter in law


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LLREED

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AKASHA66
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Total SparkPoints: 9,853
 
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Comments
  • v KATIEJO5
    Welcome to the 50+ Females team! You will love this group. They are so supportive and friendly. Jump right in on the threads.
    I look forward to getting to know you!
    (Your quilts are stunning!)
    2333 days ago
  • v TX.PATRICIA
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    I’m just cruising around spreading some motivation!

    “We make a living by what we get, we make a life by what we give.” ~ Sir Winston Churchill

    “You may never know what results come from your actions. But if you do nothing, there will be no result.” ~ Mahatma Gandhi

    “Could we change our attitude, we should not only see life differently, but life itself would come to be different.” ~ Katherine Mansfield

    Have a healthy week!

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    2336 days ago
  • v CATE195
    Thank you for the goodie. And thank you for the encouragement.

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    2348 days ago
  • v AKASHA66
    You do such beautiful needlework!
    2349 days ago
  • v SIGLED
    Thanks for your good comments. Yes, weight can be gained quickly. I know because I can gain 10 lbs in one week as a nervous eater. I've done it in the past.

    I've learned that the quick weight is what I call surface weight can also come off very quickly. This is why when folks start a weight loss program they will sometimes lose 5, 10, 15 or 20 lbs very quickly.

    But there is also what I call the Hard-Core weight which is the fat that has been stored over time. This requires the body to work extra hard at getting it off. This is the fat we all are trying to get off that frustrates us at times the most when we see a 1 lb loss or hit plateau. The body is still working but it takes some time getting it off.
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    2354 days ago
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