CHAMBY1258   9,853
SparkPoints
8,500-9,999 SparkPoints
 
 
weekend get away with my husband





quilt for a friend





quilt for my son and daughter in law



I have 10 pics in my gallery





Awards






 
chamby1258

My favorite thing to do is quilting. I have made several for family and friends.
My favorite thing to do is quilting. I have made several for family and friends.




SparkFriends



SparkTeams



My Ticker:

Total SparkPoints: 9,853
 
8,500
8,874
9,249
9,624
9,999
SparkPoints Level 10


 
Interact with CHAMBY1258

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/4/2009

SparkPoints: 9,853

Fitness Minutes: 7,963

My Goals:
1. to keep my blood pressure down
2. to be flexible and active
3. to do some sort of exercise at least 30 minutes a day.

My Program:
I am watching how much sodium that I consume.
I have stopped drinking sodas. Drinking more water.
I take 2 fifteen minute breaks at work. At these breaks I am now doing what is called a walk/jog program. I am only in the 2nd week. I walk for five minutes and jog for two. I am also doing the strenght training exercises from Sparks in the morning before coming to work. Sounds like a lot, but it really is not.

Other Information:
“If we wait for the moment when everything, absolutely everything is ready, we shall never begin.”

Profile Image





 
 



Gold Star
From:
GOLFGMA

Sunshine
From:
LLREED

Watermelon
From:
AKASHA66

Happy Face
From:
50+ members wit...

Dumbbells
From:
50+ members wit...

Welcome Banner
From:
DISNEYSMOM




Member Comments:
RONIROO2U
7/25/2010 2:19:57 PM

I love being a WS Sparker leader! You know, I've never looked at how old anyone is so I'm not sure about the age group question. I just got back from a very lazy vacation, and I'm looking for more ways to pump up the team and get it going stronger than ever. Thanks for your comment- I'm so glad you're part of the team!



Report Inappropriate Comment
MYINNERDIVA
6/11/2010 9:11:43 AM

Did you know that today is “Hug Holiday” Day?!?

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I am sending you TONS OF HUGS today and every day! Hope you can feel the warmth and cheer that I am sending with them!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Have a ‘Feelin’ a Lotta Love’ Friday!



Report Inappropriate Comment
SSSHAYES
4/9/2010 6:57:41 PM

Welcome to 50+ Females. Good luck on your weight loss journey.



Report Inappropriate Comment
MSHELEN21
4/9/2010 5:06:33 PM

Hi and emoticon to the 50+ Female Team.

Wishing you all the best towards your healthy lifestyle journey! emoticon

Helen emoticon



Report Inappropriate Comment
FRANNIEDID
4/9/2010 12:08:55 PM

Welcome to the 50+ Group! We have a very active and supportive group, I know you will enjoy it! I love your quilts!



Report Inappropriate Comment
Member Comments Page (20 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page