CHALVERSON   2,152
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1,000-2,499 SparkPoints
 
   


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Chris H. Sparkpage

Over the last 2 years I have grown more tired, cranky, and overweight. My overall attitude took a nose-dive and it's time to take back control.
Over the last 2 years I have grown more tired, cranky, and overweight. My overall attitude took a nose-dive and it's time to take back control.




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Member Since: 2/1/2004

SparkPoints: 2,152

Fitness Minutes: 620

My Goals:
Get my BMI back into the normal range
Get back into size 32 jeans.
Increase my energy
Lose my low back pains

My Program:
Eating healthier and tracking my food intake
Joined a health club
Started strength training and cardio program.

 
 



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