CHAKARA1   17,689
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15,000-19,999 SparkPoints
 
 
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Chakara's SparkPage

I am 38 years old. I have struggled with my weight all of my life. I joined SP in 2009, but never really used the site for much more than food tracking. After losing over 100 lbs. and gaining all but 25 pounds back, it is time for me to take my life back and do it on my own terms. I am feeling very motivated and empowered to change my life, this time for good.
This is where the journey begins!
I am 38 years old. I have struggled with my weight all of my life. I joined SP in 2009, but never really used the site for much more than food tracking. After losing over 100 lbs. and gaining all but 25 pounds back, it is time for me to take my life back and do it on my own terms. I am feeling very motivated and empowered to change my life, this time for good.
This is where the journey begins!




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 Pounds lost: 64.0 
 
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Profile

Member Since: 7/21/2009

SparkPoints: 17,689

Fitness Minutes: 9,221

My Goals:
5% challenge

1-60 minutes of exercise per day
2- ST 3x weekly
3- track food and stay within calorie range on a low carb eating plan


My Program:
Low Carb (curbing the addiction)
Regular fitness
High accountability

Personal Information:
I have been married 18 years. We have a 5 year old little boy. We call him our long awaited miracle.
I am actively involved in our church where I teach Sunday School, Sing on the Praise Team, and lead mission trips with my husband. My husband and I have been on three mission trips to date.

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Silver Medal
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BL 2014 Sizzlin...

Happy Face
From:
ZANYGIRL1

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Flower Pot
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RX_2_RV




Member Comments:
ZANYGIRL1
7/11/2014 7:33:42 AM

*-`҉҉΄-*.
)/Έ.•*-`҉҉΄-*.΄
*-`҉҉΄-*
Great changes may not happen
right away, but with effort,
even the difficult
may become easy!
~Bill Blackma~
*-`҉҉΄-*.
)/Έ.•*-`҉҉΄-*.΄
*-`҉҉΄-*
Have a terrific weekend!!!!!!!!
*-`҉҉΄-* Karen
)/Έ.•*-`҉҉΄-*.
*-`҉҉΄-*.

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ZANYGIRL1
7/10/2014 9:08:24 AM

*♥(―'•.Έ(―'•.Έ.• '΄ ―)♥♥''΄―)Έ.• '΄ ―)♥♥'΄―)Έ.• ΄―)♥*
* *(―'•:. • Success is always a work in progress!!!'―)* *
*♥*( *♥ ♥*'•.Έ_)'♥• .Έ_)..΄*♥ ♥*'•.Έ_)'• .♥*_)..΄♥*_ ).♥*

Have a great day......don't forget to move that body, it's depending on YOU!!


Karen
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ZANYGIRL1
7/9/2014 12:10:46 PM

(Έ..•΄ .•΄ ΈΈ.•¨―`-:¦:
My life tomorrow
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:will be the result of my attitudes •:*'*:•-:¦:-
.(―`v΄―)
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*
•.Έ♥Έ.•*΄'and the choices I make today!!Έ.•*΄

Have a great day, Chakara. WE'RE GETTING THERE!!!!!


Karen
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ZANYGIRL1
7/8/2014 12:56:49 PM

(―`v΄―)
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*

If you want what you do not have, you must do what you have not done.

(―`v΄―)
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*


Έ.·΄Έ.·¨) Έ.·¨)
(Έ.·΄ (Έ.·΄ (Έ.·¨―`♥
.♥ (BE POSITIVEΈ.•*♥Έ BE FOCUSED.•΄ ♥ BE DETERMINED(Έ.•΄ .♥


Karen
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ZANYGIRL1
7/7/2014 2:30:50 PM

:¦:-
΄¨¨)) -:¦:-
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ . -:¦:- The fishermen know -:¦:-
-:¦:- ((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
-:¦:the sea is dangerous and the storms are terrible. -:¦:-
΄¨¨)) -:¦:- .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ -:¦:-(―`v΄―)((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
But they have never found this sufficient reason to remain on shore.
:¦:-Vincent Van Gogh:¦:-

Just like the fishermen, WE ARE STRONG & WE CAN DO THIS!!!!!


Karen
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