CHAIRUL   51,017
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I'm Serious!

Here I go again! Starting another new year in the same old leaky boat as the previous uncountable New Year's. I have approximately 60 pounds to shed...not as many as some people but certainly enough to make me uncomfortable and unhealthy. I was doing well this past summer and was down almost 20 pounds but I find that I am easily distracted by life's stresses. My good habits,so precarious and fragile,get bull-dozed by very deeply ingrained old,destructive habits of emotional survival. I medicate ...
Here I go again! Starting another new year in the same old leaky boat as the previous uncountable New Year's. I have approximately 60 pounds to shed...not as many as some people but certainly enough to make me uncomfortable and unhealthy. I was doing well this past summer and was down almost 20 pounds but I find that I am easily distracted by life's stresses. My good habits,so precarious and fragile,get bull-dozed by very deeply ingrained old,destructive habits of emotional survival. I medicate myself with large amounts unhealthy food. And I've done this for a large part of my life. It's so easy to get lazy and gain the weight right back. Trying to break the repetitive cycle is the hardest project I have ever undertaken. I have to focus on one day at a time from now on,like an alcoholic.
Here goes something.....taking my best shot at it. :)
I cannot believe how well I am doing...June 2011...well...yes I can.I've worked hard but I'm worth working hard for.
It is now two years later. I will NOT be wasting any more time on this. I WILL prevail.March 2013.
Read More About CHAIRUL (Updated March 11)




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Member Since: 2/4/2009

SparkPoints: 51,017

Fitness Minutes: 31,878

My Goals:
I want to get healthier, and find some balance in my eating life. I feel very out of control. I want to eat to live,not the other way around!

My Program:
I walk pretty much every day...it's my eating habits that are spinning out of control. I need help, and accountability, and this site looks like it may be just what I've been looking for.

Other Information:
I'm an artist, have been interested in art all my life. I work for a puzzle company designing trick puzzles,so I get to draw as a job.
I have four children, pretty much all grown, my daughter got married this past fall. My husband and our cat live with me in a 150 year old Victorian house. And I have one grandchild,Ethan who will be seven soon.

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Member Comments:
KTMORRILL
4/18/2015 2:49:14 PM

Day 5. Still logging food and water intake. Going for a much needed walk later. Hope I beat the rain. If not, I will just go anyway with my umbrella; seeing as I don't have a stepper or treadmill. After I clean out the basement I intend on buying one or the other and a stationary bike. emoticon emoticon emoticon emoticon emoticon



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KTMORRILL
4/17/2015 5:28:13 PM

Day 4. I am doing good logging my food. Now I need to up the exercise. emoticon emoticon emoticon It was great seeing you today.



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KTMORRILL
4/15/2015 8:15:31 AM

Day 3. I walked 6 mi. on Mon. and 2 mi. yesterday. I may walk the boulevard today. Positive thoughts. emoticon emoticon emoticon emoticon



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KTMORRILL
4/14/2015 10:25:50 AM

Yesterday was such a gorgeous day. Dr. appt. was a bust, but things are going to change! emoticon emoticon emoticon emoticon



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KTMORRILL
4/13/2015 10:48:53 AM

Vacation!!!!!!!!!!! Dr. appt. not good. I need a lot of work!!!! emoticon



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