CH33RDANC3R   10,821
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10,000-14,999 SparkPoints
 
 
At the finish line 32:01 minutes later





My finish at the Adidas KOTR :))





Orange belters!!! 2011 Batizado :))



I have 10 pics in my gallery





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Let's dance, kick, and run!

Hello beautiful people! I'm now a college senior studying to become an industrial engineer.

I used to be a high school cheerleader and now I'm into yoga, capoeira, and running!!! Sometimes I go swimming.

I love being an athlete and I believe that what I learn in my trainings help me in everything that I do like academics etc. I want to be able to show my friends and family how great it feels like to lead an active and healthy life together.

I still have ...
Hello beautiful people! I'm now a college senior studying to become an industrial engineer.

I used to be a high school cheerleader and now I'm into yoga, capoeira, and running!!! Sometimes I go swimming.

I love being an athlete and I believe that what I learn in my trainings help me in everything that I do like academics etc. I want to be able to show my friends and family how great it feels like to lead an active and healthy life together.

I still have my own struggles with loosing these percentage of body fat, I'm not so much about loosing weight anymore but it would make me feel very happy and accomplished if I were able to reach my goal of 125 lbs. I've been trying hard for two years to get to this weight but I've only ever reached 127 lbs and I still had a tummy that wasn't flat :D

I'm scared and excited and I'm going to do my best THIS YEAR!

My fitness idols would be Jillian Michaels, MMA fighter Gina Carano, and Taylor Lautner (love his back flips), and ALL of my capoeira professors, instrutors and Mestres, the whole capoeira family. :))
Read More About CH33RDANC3R (Updated November 3)




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Member Since: 11/5/2008

SparkPoints: 10,821

Fitness Minutes: 15,173

My Goals:
1. To ran a 5k each month which starts this July.
2. To eat healthy and mindfully to help me shrink my belly fat.
3. To believe in myself and overcome my fear of the floor to be able to finally do a macaco.
4. Get to 125 lbs.
5. Have a body fat percentage of 25%.

My Program:
Capoeira 1x/week
Running w/friends 1/w
Body combat 1x/week
Body pump 1x/week
Gym sessions 2x/week
Re-training for a 5k run
8 hours of activity per week

Other Information:
Just got accelerated to yellow orange cord in capoeira!

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Workout Clothes
From:
DSHRUBS3

Thank You Message
From:
MORNING_NOONAN

Jump Rope
From:
CH33RDANC3R




Member Comments:
GIRLTRUCKIN
8/30/2009 6:14:11 AM

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Hi Friend!

Great SparkPage!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


Keep Sparking! =0) Kelli, Wendy and Mic!


Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


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TASHAELIZABETH
8/24/2009 3:47:27 PM

Thanks for stopping by my blog. I really appreciate your comments. Thanks a lot!!



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SAASHA17
8/17/2009 11:58:03 AM

thanks for the comment!!

Manasa



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CREOLEEM
4/23/2009 9:29:10 AM

Welcome to Sparkpeople and to the Capoeira site. Come on by and drop a line to tell us a little about yourself and what capoeira is to you.
Axé
Lee-aka Geloso



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CREOLEEM
4/23/2009 9:29:11 AM

Welcome to Sparkpeople and to the Capoeira site. Come on by and drop a line to tell us a little about yourself and what capoeira is to you.
Axé
Lee-aka Geloso



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