CGWALKER2012   4,291
SparkPoints 		4,000-5,499 SparkPoints
 
 
Pre Surgery 215 lbs





On the beach in the Bahamas - April 2012 - 250 lbs





Camping with my Yorkie-Shon Abby - May 2012 - 255 lbs



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On a path to a healthy me.

I believe I can eliminate my current health issues and future risks if I can lose weight.

High blood pressure is gone!
I believe I can eliminate my current health issues and future risks if I can lose weight.

High blood pressure is gone!




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 current weight: 168.0 
 
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Member Since: 2/29/2012

SparkPoints: 4,291

Fitness Minutes: 1,517

My Program:
 I had weight loss surgery on Dec 7, 2012 to help me reach my goal.


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Member Comments:
NIXY72
5/15/2012 11:23:00 AM

Are you still here? It's been a while since you've updated your status or since I've seen you around... Hopefully you're just lurking and quietly still chasing your own goals but in case you're not, please remember:

People disappear for all sorts of reasons. Life gets in the way, we forget or change our views on what we deem is important, we get buried under stress, frustration, illness. We sometimes give up, throw in the towel, or just promise ourselves that once things get better/easier/calmer, we will hitch up our socks and come back fresh. We've all done it. We've all been there. And if perhaps, you just need a supportive hug, or a helping hand or a word of inspiration, please know that I am offering it to you with no judgment, no guilt. It seems like it's been a while since you've been here and I just wanted to let you know that you are missed.

“You’re braver than you believe, and stronger than you seem, and smarter than you think.” –A.A. Milne

“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” -Mary Anne Radmacher

“All our dreams can come true – if we have the courage to pursue them.” –Walt Disney

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If you are in need of a little realistic motivation, please, please read my blog post "Letting Go of Expectations". It helped me tremendously just writing it and hopefully it will pass on some inspiration to you as well. :)
www.sparkpeople.com/mypage_public_journa
l_individual.asp?blog_id=4853692



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CGWALKER2012
3/6/2012 1:29:01 PM

Thanks NIXY72!



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NIXY72
3/6/2012 8:45:18 AM

Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've been on SP for just over four months now and am amazed at the absolutely incredible amount of support I've received. This is a fabulous site and you will be astounded at what you get out of it if you give it your all. From recent experiences I can absolutely say that there is no mountain too high to get over, no hole too deep to get out of. And cliches aside, you are truly capable of anything!

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