Thank you for the post on my blog!! I am not stressing because I don't see my tummy as much. I walk walk walk as much as possible. I am so ready to add some exercise. I am also never really hungry. So I am trying to put myself on an eating schedule that I am gonna go by with a set amount. I see little things to know I am progressing and then I get frustrated with the scale. I think I am throwing the scale out the window. I am walking as much as possible even in the cold. This is a huge improvement for me. Well I am glad to see you doing so well though. Hang in there as I will too.
I know your turn is coming up soon. I pray all goes well and you have a positive experience. Thanks for the encouraging words regarding my goals. I will be there to root you on as well. Is it ok to add you as a friend? Let me know.
I wanted to thank you all personally for your kind comments and encouragement as I passed my 100 lb lost milestone - today in fact down 101 lbs. Today I have been hyperemotional - my tears turned this morning from pain to joy after I saw my pain Dr about my knee. Since seeing him I have been crying all afternoon everytime I think about how much good has come out of every challenge the last six months have given me. I have NO REGRETS and nothing but thanks to you for helping me feel like I mattered when I thought I didn't, and for teaching me it's okay to be honest, life's easier when you stay in the day. You all need to know, that you are beautiful, loved, and blessed by more people and in more ways than you can imagine - and that from the bottom of my heart, I am eternally grateful for having each and every one of you in my life.
For everything you've given me I will endeavor for all the days of my life to Spark It Forward in everything I do. Your friend always, "Sprink"
My newest blog post is dedicated to you and your upcoming VSG Surgery. Hope it helps - I went overboard, but it is a pretty complete account of the last 6 months. Please feel free to share the information with anyone, and if you need more info on any subject, the earlier blogs I have posted explain each phase of my journey in even greater detail (as if you thought that was possible - lol )