CGUITARD   763
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Getting Health In My 40s..!

Hello..My name is Christina (AKA) Chris, I am 43yrs young and I am on SparkPeople to learn and to meet people that are going through some of the things I am. I love the outdoors,reading,painting...But over the last year I find that I don't have my zest for life like I use to, maybe it's cause I suffer with Thyroid problems, sleep napa, joint pain and allergies..to( tree pollen, dust, mold, and wasp stings.) I am hoping to learn the best ways to deal with these problems so that I can lose some ...
Hello..My name is Christina (AKA) Chris, I am 43yrs young and I am on SparkPeople to learn and to meet people that are going through some of the things I am. I love the outdoors,reading,painting...But over the last year I find that I don't have my zest for life like I use to, maybe it's cause I suffer with Thyroid problems, sleep napa, joint pain and allergies..to( tree pollen, dust, mold, and wasp stings.) I am hoping to learn the best ways to deal with these problems so that I can lose some weight..I have tried and I do super well but then my nasty thyroid messes things up..so I am back to square one over and over again..! Don't get me wrong I am a very positive person and I love my life but I want to make it better..I just need to learn to deal with the health issues..!
Read More About CGUITARD (Updated February 21)




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Member Since: 2/12/2012

SparkPoints: 763

Fitness Minutes: 1,305

My Goals:
I have been dealing with a underactive Thyroid so losing weight has been a little hard cause no matter how healthy I eat or how much I workout my weight still goes up and down..But I stay positive cause I can do it.!

My Program:
I have started watching my food intake and I try to stay active.It really depends on the pain I am in that day.Started walking 30mins a day...Not Going to give into the pain...!

Personal Information:
Hi my name is Christina I am from Canada, Nova Scotia. I am married to my soulmate I have one child.I am a Artist/ Homemaker

Other Information:
I like to read, being outdoors, camping, swimming,painting,gardening, Sports, playing poker, spending time with my family, I study the art of Wicca. mind,body and spirit..

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Member Comments:
CGUITARD
1/13/2013 12:32:45 PM

Haven't been on in a long time: been very busy with things that life had to through at me..But things with me and the family are well, I started a injection that helps with weight loss cause my thyroid was just not letting me lose weight...so the doctor said I should try it..(Victoza) and so far I have loss 10Lbs..well this is my update.. thank you all for caring, take care all. emoticon



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TWILAQ1
11/15/2012 9:01:22 PM

How are you doing these days? You haven't posted in a while.

Take care!



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CGUITARD
4/3/2012 11:46:32 PM

Gotta go for a E.K.G in the morning...second one ..so I am a little scared emoticon ...But on the bright side been walking and I lost 4Lbs.. emoticon ...and I feel better sence I have been walking...



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CGUITARD
4/3/2012 10:55:40 AM

Spring (April) is here and I am taking back my life and body...Started walking 30mins and day working up to 60mins a day ...taking baby steps to get back into shape...wish me luck...lol emoticon



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