CGPHILL   12,625
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Papa

Husband and father looking to become a better role model to his kids. Former jock wanting to become an athlete again.
Husband and father looking to become a better role model to his kids. Former jock wanting to become an athlete again.




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Profile

Member Since: 11/14/2009

SparkPoints: 12,625

Fitness Minutes: 17,443

My Goals:
I would like to get back into competing in some recreational sports. I want to be more active and healthy.

My Program:
I have always worked out but now have finally added proper eating to the equation. I have quickly noticed that proper logging is a key to both exercise and nutrition.

Personal Information:
Husband and father to a large family.

 
 



Weight Lifting Gloves
From:
HICALGAL

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HICALGAL

Personal Trainer
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HICALGAL

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HICALGAL

Easter Basket
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HICALGAL

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From:
CROBINGO




Member Comments:
HICALGAL
12/25/2011 4:14:35 AM

aloha Chan...mele kalikimaka me ka hauoli makahiki hou..and may God bless you and your family.

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HICALGAL
4/20/2011 1:35:10 PM

have an extraordinary and blessed easter! hope things are going well with you and the family...miss ya lots. take good care my friend...muuuahhh!!! aloha nui!

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HICALGAL
8/12/2010 12:12:57 AM

hey Chan!! sooo good hearing from you buddy!! glad dad's doing better (still keeping him in prayer) and you and the family are too. keep the faith and thanks so much for the prayers...means so much to me, mom and my family.

sending (((love and hugs))) hope you're doing great and your week's going well.
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HICALGAL
7/29/2010 12:03:48 AM

hey Chan, just checking in to see if you're ok, doing well and on track. how's dad doing? take care my friend and have a wonderful summer! emoticon emoticon emoticon



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HICALGAL
7/1/2010 5:33:26 AM

aloha Chan! stopping by to wish you and family a safe and happy independence day weekend!
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