CGH-ARTYPANTS   20,557
SparkPoints
20,000-24,999 SparkPoints
 
 
In Memory of Knox: April 10, 2011 - June 1, 2013





No longer in plus sizes. 187 lbs. Some more to go.





Me at 230 pounds



I have 6 pics in my gallery





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Artypants

I am an art teacher, close to retirement. I want to take control of my health so I can enjoy my latter years to the fullest. I have put myself to the side for way too long.

Favorite Quote:
DIRECTION - NOT INTENTION - DETERMINES DESTINATION.

I can have lots of good intentions, but if I don't take time to actually follow a direction, those intentions will get me nowhere.
Sparkpeople, thank you for helping me develop my DIRECTION!
I am an art teacher, close to retirement. I want to take control of my health so I can enjoy my latter years to the fullest. I have put myself to the side for way too long.

Favorite Quote:
DIRECTION - NOT INTENTION - DETERMINES DESTINATION.

I can have lots of good intentions, but if I don't take time to actually follow a direction, those intentions will get me nowhere.
Sparkpeople, thank you for helping me develop my DIRECTION!




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My Ticker:

 current weight: 178.4 
 
228
209.75
191.5
173.25
155


 
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Profile

Member Since: 12/27/2012

SparkPoints: 20,557

Fitness Minutes: 6,760

My Goals:
Goals met so far: 7-11-13
I have lost 45 pounds
blood pressure is normal
I am out of Women's sizes
(I was size 22 - currently size 16)
GOALS TO MEET:
Lose 30 more pounds before the end of the year.
Get BMI in normal range
Tone up with exercise
Be a size 12


My Program:
Track food and stay within calorie range
Exercise a minimum of 10 minutes a day. Exercise 30 minutes a day as much as possible.
Drink a minimum of 8 glasses of water a day

Personal Information:
VOCATION: High School Art Teacher
FROM: Early County, GA
FAMILY: Husband, three grown daughters, nine grandchildren (two in heaven and seven on earth)

Other Information:
HOBBIES: Art - favorite personal activity, drawing people, making pottery;
Music - sing, play "at" guitar, dulcimer, mandolin, banjo;
Camping, fishing; vegetable gardening

Profile Image





 
 



Bullseye
From:
R2COUNTRY

Valentine
From:
MAWMAW101

Happy Face
From:
MAWMAW101

Hat and Scarf
From:
CHINAGAL

Fitness Magazine
From:
DELIA38961

Checkered Flag
From:
Dothan/Enterpri...




Member Comments:
FRANCESLUCAS
8/23/2013 7:16:57 AM

Thank you for your comment and your Spark goodie! Have a great day!



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CHINAGAL
8/21/2013 8:44:56 AM

Just noticed that we are about the same weight and have the same goal, so I'm taking note of your mini-goals and going to try to achieve them along side you.
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Edna



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KIMMIE709
8/12/2013 10:37:23 AM

Hope your classes this year are awesome!

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MOSTMOM1
8/8/2013 2:42:27 PM

Howdy! Thanks for the add; I added you too. Hope your day is Sparktacular!
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SUNSHINE_ANGEL1
7/24/2013 1:27:44 PM

You are looking great! I am a retired school teacher, however, now I am working 3-4 hours a day as a teacher assistant working one on one with special needs children.



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