CGAL1977   2,631
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READY TO LOSE THIS WEIGHT ONCE AND FOR ALL!!!2013 HERE I COME!!!

I was born in australia but have lived here in the united states since 2001 with my husband and our 2 children a girl 17 and a boy 11...We are a marine corp family and travel abit with his job..I have been having trouble getting this weight off since the birth of my son in 2001 i gained 90 pounds.In 2009 i went on here and lost 70 pounds and was 134 when my husband came home from Iraq.I have now gained 40 pounds back since he has been home. I am a bank teller and find myself not having enough ...
I was born in australia but have lived here in the united states since 2001 with my husband and our 2 children a girl 17 and a boy 11...We are a marine corp family and travel abit with his job..I have been having trouble getting this weight off since the birth of my son in 2001 i gained 90 pounds.In 2009 i went on here and lost 70 pounds and was 134 when my husband came home from Iraq.I have now gained 40 pounds back since he has been home. I am a bank teller and find myself not having enough time to lose this weight.But enough is enough now.I am ready to get into shape again.I am doing this for me again.I also have thyroid problems but i am not letting anything get in my way.
Welcome back me!!!!!!!





Motivation Quotes

"Exercise should be fun, otherwise, you won't be consistent."



"You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance."



"I was always looking outside myself for strength and confidence but it comes from within. It is there all the time."



"There isn't a person anywhere that isn't capable of doing
more than he thinks he can."

Encouragement

"The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results."

Positive

Confidence comes not from always being right but from not
fearing to be wrong."



PROGRESS:
JAN 12TH 164 WALKED 7 MILES
JAN 14TH 162 WALKED 3.6 MILES
Read More About CGAL1977 (Updated December 18)




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Profile

Member Since: 2/16/2007

SparkPoints: 2,631

Fitness Minutes: 1,185

My Goals:
To lose weight and keep it off.To life a healthy lifestyle.

My Program:
Exercise everyday.
Eat no more than what my program tells me!
Try my best!

Drink 8 cups of water a day!
never give up!

Other Information:
I am very easy going and love to watch movies when a chance comes by to watch one.I love the ufc and watching it with my husband. I love bike riding and being with my kids

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Member Comments:
DNJEN471
6/15/2009 11:02:58 AM

Things are good girl, great to hear from ya. I am still trying to get into a routine. Right now I have a real hard time finding the time to workout. The only thing keeping me losing is breastfeeding and watching what I eat. But I know that I need to get it in there or else I won't like what I look like with all the extra hangy skin :) How have you been?



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DNJEN471
1/14/2009 6:12:37 PM

It is good. I am still here offering and getting support. I am not tracking my weight, exercise or food on this site for now- because I am pregnant... yay! How have you been?



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KANDICE199
1/13/2009 1:38:31 PM

Hi there - thanks for the comment on my page. I have only been a member since 12/30/08. Today is the start of my 3rd week. WOW - You have done SO good. I remember I weighed 217 after the birth of my daughter when I first started to lose weight and last summer I got down to 167 (yes I have gained some back) and so I know how you must feel when I look at where you started and where you are - very proud. I am here because I want to feel that again, and more. I put an end date on my weight loss last time and when I had reached -50 lbs mark, I started to give myself breaks here and there to miss workouts and cheat on my diet and 18 months later I have put back on 30 of what I lost (and had worked hard to lose!). DON'T DO THAT!! Don't make that mistake - don't put an end date, keep it an ongoing lifestyle. Great Job.



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MEECA79
1/13/2009 6:49:14 AM

Thanks so much for the comment! I wish you well on your journey and we will torch our old pants very soon! emoticon



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DNJEN471
9/5/2008 3:41:26 PM

Thank you hon. I just found out I am pregnant... so I am doing my best to stay on track for a healthy pregnancy. I am almost always here... swing by my page and I will keep tabs on ya!



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