CFODEL
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  • v WALLAHALLA
    emoticon Fun Spring Holiday Workout emoticon

    1 Dye about 100 eggs, raw preferably, bright and bold colors. Eggs outdated by a few months or more work best. emoticon emoticon emoticon

    2 Go outside and bunny hop around the yard hiding the eggs. Squat to put each egg in place. emoticon

    3 Gather a few good natured friends or family members you don't particularly care for. emoticon emoticon emoticon

    4 On the count of 3, run to find the eggs. emoticon emoticon emoticon

    5 Upon reaching an egg, squat down to pick it up, stand, and pitch it at the closest opponent. Alternate arms to insure an equal work out on both sides. emoticon

    6 Repeat until all eggs are broken beyond re-throwing. emoticon

    7 Don't forget that cleaning (up) can be a workout in and of itself. emoticon

    And that is a wonderfully fit way to celebrate any spring holiday. Aren't you ready to hop to it?
    emoticon
    8 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Remember to look past the obvious. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    Happy Easter!

    8 days ago
  • v KALISWALKER
    emoticon I know this week will be better for both of us. emoticon
    8 days ago
  • v LPORTER2015
    Always remember, there is no shortcut. It takes time to build a better, stronger version of YOURSELF! Have a blessed and productive Spark filled day!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    12 days ago
  • v LIVEDAILY
    WOW! You're on vacation AND you had a Sparkversary AND you're a Rowdy Rebel??
    emoticon emoticon emoticon
    14 days ago
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