CFERGUSON59  
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One Step at a Time

Looking to change my habits to a healthier lifestyle - want to be able to be active well into my retirement years.
Looking to change my habits to a healthier lifestyle - want to be able to be active well into my retirement years.




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Member Since: 12/27/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Eat healthier
Exercise more
Enjoy life again!

My Program:
So far just tracking what I eat including my bad habits so I know what I need to change to acheive healthy eating habits.
We got a DDR for Xmas and it really wears you out too!

Personal Information:
Married almost 27 years.
Enjoy long walks in the park and bike riding.

Other Information:
I can do everything through him who gives me strength.
Philippians 4:13

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Member Comments:
SIVAM1957
1/5/2007 11:50:14 PM

This site can become ADDICTING! Hope you and Ernie enjoy all the success!
Good luck on your commitment to a healthy and fit lifestyle!



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RIFNERB
1/2/2007 11:47:58 AM

I am so glad you joined! I hope you enjoy it as much as I do.



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CURVESNCALI
1/1/2007 1:17:18 AM

Congrats on starting.
Happy New Year and enjo the journey. I just started too.






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JODIBEAR58
1/1/2007 12:24:17 AM

Happy New Year and good luck on your Healthy Lifestyle Journey!



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CFERGUSON59
1/1/2007 12:01:56 AM

My weight has gone up and down over the years while I've never been on an actual diet. Now that my husband and I are trying this together....here's hoping we see real life changes!



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