CEVANNA   338
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250-499 SparkPoints
 
 








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Healthy, Happy, Sexy, and Sane!

Ola! I am back and ready this time!!! I just had my second child and I have to get moving on my weight! My weight has become not only excess weight on my body but also in my life. My life has become heavy. I find it hard to do simple things due to lack of motivation from my weight. I am here to admit to myself that I can do it. I have run out of excuses. I am going to succeed this time.
I have also realized that unfortunately there is no magic pill and it is going to take time to ...
Ola! I am back and ready this time!!! I just had my second child and I have to get moving on my weight! My weight has become not only excess weight on my body but also in my life. My life has become heavy. I find it hard to do simple things due to lack of motivation from my weight. I am here to admit to myself that I can do it. I have run out of excuses. I am going to succeed this time.
I have also realized that unfortunately there is no magic pill and it is going to take time to shed the pounds that I have gained throughout the years. So look out skinny jeans...... Here I come!!!!!!
Read More About CEVANNA (Updated October 13)




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Profile

Member Since: 8/1/2009

SparkPoints: 338

Fitness Minutes: 193

My Goals:
1) Cook at home more
2) Eat veggies and fruit
3) Drink Water
4) Realize I am not superwoman
5) Realize losing weight takes time
6)Exercise 3 x a week
7)Love myself no matter what!!!!


My Program:
Try to eat 5 small meals a day

Walk- 3 x a week

Dance videos- 2 x a week.

Personal Information:
I live in Fort Worth, Tx. I am married to a wonderful man and we have two beautiful daughters!!

Other Information:
Love to read! I really do like to be outside. I also love to play sports such as softball, volleyball, tennis, and swimming.

I also love being with friends and family.

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Treadmill
From:
CRYSMARIE0712

Fruit Salad
From:
HALLALUYAH

Flame
From:
BEVAHLEE

Welcome Back
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CRYSMARIE0712

Pinata
From:
CIARANICOLE85

Hula Hoop
From:
AMANDATARAE99




Member Comments:
RAYLINSTEPHENS
10/19/2010 12:42:54 PM

Thank you for adding me as a friend! I am honored and feel privileged to be able to add you to my friends as well.

This will not be a quick journey my sparked-friend, but it will be a very rewarding one! You will find many forks in the road and you might falter - but I will be here to pick you up and help you back on track!

Hugs,
Linda emoticon
Leader: By The Numbers

P.S. We all falter! The trick is to get back on track as soon as possible! The longer it takes you to get back on track, the harder to re-lose the weight. You really CAN do this!




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RAYLINSTEPHENS
10/14/2010 10:02:04 AM

Welcome back to SparkPeople!

Start with your Start Page! Here is a video to help you unlock the power of Your Start Page:
www.sparkpeople.com/resource/motivat
ion_articles.asp?id=1124

Here's the video for the Nutrition Tracker - the best tool online!
www.sparkpeople.com/resource/nutriti
on_articles.asp?id=1154

I was 54 when I joined SparkPeople and 56 when I came back and started my Spark Program, starting with Stage One. This is a one day at a time program, but if you do the SparkPeople Program Steps, it really does work. I am terribly average, it's the SP program that is extraordinary.

I found logging my foods in the Nutrition Tracker helped me to lose 90 lbs in 16 months! I started at 210 and went to 120.

I hung clothing that was too small on my closet door and every time I would get discouraged I would try them on. Week by week they started fitting! That kept me motivated.

Welcome aboard, we really are all in the same boat! Sometimes we can sail right along but sometimes we have to be rowing like crazy!

You can make it happen! SparkPeople really does work!

Linda




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TIMETOMEDITATE
8/4/2009 8:05:33 PM

I used everything in the book as an exxcuse too! I even would imagine myself as when I was thinner and trick my mind into thinking I am not THAT overweight, lol! I saw myself in a VERY LARGE mirror and saw how VERY LARGE I was and was mortified. Let's drop this weight together. We are beautiful, now it's time for us to be the healthy and sexy us! Hugs- Michelle



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