CETANISTAWI   83,374
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Member Since: 1/19/2007

SparkPoints: 83,374

Fitness Minutes: 47,782

My Goals:
1. maintain lowered blood pressure.
2. consistently lowered fasting sugars, with no need for meds.
3. prepregnancy weight.
4. keep up with my babies.

My Program:
1. high protein, low carb.
2. eat cleaner.
3. move.
4. destress.

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Member Comments:
1CRAZYDOG
7/27/2015 8:45:10 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Gratitude is the #1 way to improve your life.” Gail Lynne Goodwin
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1CRAZYDOG
7/26/2015 1:18:21 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Instead of stumbling in the darkness, be the one to light a candle.” Gail Lynne Goodwin
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1CRAZYDOG
7/25/2015 8:22:30 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“People will remember the time you spent with them more than the gifts you give them.” Walter Meyer
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1CRAZYDOG
7/24/2015 11:05:47 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Never be afraid to ask tough questions and know that the answers are in your heart. It is from here you will soon come to realize how freedom and choice are always yours.: Geoff Canavan
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1CRAZYDOG
7/23/2015 11:00:11 AM

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“Learn to experience every moment as though it were a precious gift; for every moment brings with it an opportunity to awaken to your true self.” Sara Chetkin
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