CETANISTAWI   73,342
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Member Since: 1/19/2007

SparkPoints: 73,342

Fitness Minutes: 44,312

My Goals:
1. maintain lowered blood pressure.
2. consistently lowered fasting sugars, with no need for meds.
3. prepregnancy weight.
4. keep up with my babies.

My Program:
1. high protein, low carb.
2. eat cleaner.
3. move.
4. destress.

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MAESTRAPLANK12

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MAESTRAPLANK12

Rainbow
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1CRAZYDOG

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LAURENSQUEST

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Gratitude Journ...

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Member Comments:
HAPPY-DESTINY
4/27/2015 11:10:03 PM

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You have been smiled upon!



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1CRAZYDOG
4/27/2015 10:06:04 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Perspective can make our problems look bigger than they really are.” Gail Lynne Goodwin **ME here – or thy can look smaller than they really are with the positive perspective!**
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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MAESTRAPLANK12
4/26/2015 11:48:19 PM

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We must look inside ourselves to free ourselves. The issue of all growth is to make a change for the better and then to have an unrelenting willingness to shoulder the responsibility this entails (The Big Book,p.115).

Each day is an opportunity for personal growth. Self-esteem grows as we do in recovery. Without dreams and goals, there is nothing keep use moving forward. Out Higher Power accompanies us in our own personal journey each step of the way.

I am empowered to succeed because I realize there is power in powerlessness.

I hope you have a Sparktacular Week! emoticon emoticon emoticon



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1CRAZYDOG
4/26/2015 2:11:47 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“People who are successful, rich, happy and fulfilled invest in themselves. They take the time, or pay someone else, to put their thoughts, feelings, insights and ideas into action.” Sandra Beck
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
4/25/2015 9:04:56 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Nothing has the power to radically change a life more than an attitude adjustment.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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