CETANISTAWI   66,519
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Member Since: 1/19/2007

SparkPoints: 66,519

Fitness Minutes: 41,770

My Goals:
1. maintain lowered blood pressure.
2. consistently lowered fasting sugars, with no need for meds.
3. prepregnancy weight.
4. keep up with my babies.

My Program:
1. high protein, low carb.
2. eat cleaner.
3. move.
4. destress.

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Rose
From:
1CRAZYDOG

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Money Matters f...

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HIKETOHEIGHTS

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SUMTHINGZEN




Member Comments:
1CRAZYDOG
2/23/2015 6:32:46 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“The energy of joy is the most powerful force in the Universe!’ Alina Frank
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GOLFGMA
2/22/2015 9:16:39 PM

Thanks for reading my weekly update blog. Have a wonderful week starting with today! emoticon



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ARNETTELEE
2/22/2015 6:47:05 PM

You're welcome!



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1CRAZYDOG
2/22/2015 5:51:16 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Life has a way of reflecting back to us that which we most need to learn.” Gail Lynne Goodwin
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1CRAZYDOG
2/21/2015 9:05:10 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Good health comes from understanding that exercise is the fountain of youth and good nutrition is the water of life.” Dr. Jeffrey Morrison
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