CETANISTAWI   102,969
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Member Since: 1/19/2007

SparkPoints: 102,969

Fitness Minutes: 51,518

My Goals:
1. maintain lowered blood pressure.
2. consistently lowered fasting sugars, with no need for meds.
3. prepregnancy weight.
4. keep up with my babies.

My Program:
1. high protein, low carb.
2. eat cleaner.
3. move.
4. destress.

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Member Comments:
1CRAZYDOG
2/11/2016 3:42:47 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
‘Dear Universe, I do not know what is best for me today so I leave the blessings in your hands.’ Sean Patrick
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1CRAZYDOG
2/10/2016 1:54:23 PM


♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“When you know yourself you are empowered. When you accept yourself you are invincible.” Tina Lifford
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1CRAZYDOG
2/9/2016 12:35:05 PM


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“Healing is messy. It is tears, a snotty nose, getting down on your knees… and it’s the aha moments. So, be gentle with yourself. Be Love!” Tyffany Howard
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1CRAZYDOG
2/8/2016 1:38:30 PM

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Kindness is always the answer. Gail Lynne Goodwin
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1CRAZYDOG
2/7/2016 11:15:35 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Stop waiting for it to get easier, get into action now!” Jim Palmer
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