CESSIEKOOZIE

SparkPoints
 
Photos

I am waiting on the right one to sit there with me :)


SparkGoodies

Flower Pot
From:
LAURIML

Happy Face
From:
JAKEANDNELLIE

High Five
From:
ALICIAYOUNG1127
Awards

Shared Fitness Tracker
 
Interact with CESSIEKOOZIE
Add as SparkFriend Send Private Message Leave Comment




Read More About CESSIEKOOZIE - Profile Information moved here. (Updated June 30)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkTeams
This user doesn't belong to any groups
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 0.0 
 
0
25.75
51.5
77.25
103
Login to Leave Comment
Comments
  • v WALKWITME
    Thanks for the Friend add, I added you as well

    I have been here for awhile...

    emoticon emoticon emoticon emoticon

    Stop by anytime, I would love to share exercise, nutrition or just to see how your day is going.

    emoticon
    1868 days ago
  • v JAKEANDNELLIE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    I just dropped by to spread a little sunshine! I hope all is well with you and that you are enjoying today.
    Stay positive!
    Sheila
    1877 days ago
  • v JAKEANDNELLIE
    emoticon Hi~
    Thanks for adding me as a friend. My Friends here are my main source of support, inspiration, motivation, and encouragement! We have worked together through both good times and not so good times, but always been there for one another. I am pleased to count you as one of them! I added you to my list to make it easier to keep in contact.
    Stay focused, positive, and determined!
    Sheila




    1878 days ago
  • v PAISHAR2
    hi my friend!!!!!

    I have also added you as my friend. Thank you so much for adding me. In this walk of life you can never have enough friends!!!!! Have a Blessed 4th of July!!!!!!!

    sharon
    1879 days ago
  • v RAYLINSTEPHENS
    You didn't eat enough yesterday - this will cause you to binge today - try to keep your calories over 1200 or you will binge.

    For your current weight, you probably need to be eating 1550 minimum - are you using the recommended caloric range?

    If you don't eat enough, you also will not lose weight.

    You can do this!
    1880 days ago
Member Comments (25):  < Previous1234Next >Last >>