CESIRACOLLINS   48,983
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Me, M2, and K at the Maker's Mark factory





New hair cut! Ohhhh yeah!





A dress in size 22/24! First time in probably 10 years!



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Sammy's Space

A work in progress. Always in progress.

I've run the spectrum of eating disorders in my 28 years. Binging and Purging, extreme restriction, over exercising, laxative use, compulsive over eating, obsessive dieting. I've done just about all the bad things one can do to their body.

That's all behind me now. Well, as much ED's can be behind you. I'm making smart choices for me now and I'm going to keep going. I want to be the healthiest, happiest Sam I can be.
A work in progress. Always in progress.

I've run the spectrum of eating disorders in my 28 years. Binging and Purging, extreme restriction, over exercising, laxative use, compulsive over eating, obsessive dieting. I've done just about all the bad things one can do to their body.

That's all behind me now. Well, as much ED's can be behind you. I'm making smart choices for me now and I'm going to keep going. I want to be the healthiest, happiest Sam I can be.




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My Ticker:

 current weight: 332.0 
 
471
428.25
385.5
342.75
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Member Since: 9/15/2006

SparkPoints: 48,983

Fitness Minutes: 31,421

My Goals:
SW- 10% - Goal
340 - 34 - 306
306 - 31 - 275
275 - 28 - 248
248 - 25 - 223
223 - 22 - 201
201 - 20 - 181
181 - 18 - 163
163 - 16 - 146
146 - 15 - 132
132 - 13 - 119

My Program:
Cardio and weights 5 days a week. Rotating through Zumba, Hip Hop, Yoga Booty Ballet and BL cardio and yoga workouts. Home based weights and gym workouts.

Eating 3-5 vegetarian meals per week.

Eating fish twice a week.

Tackling foods I used to hate or not eat - at least 3 a month.

Personal Information:
I'm 28 years old.
I live in Wilson, NC and
work for a bank in Enterprise Spend Management. I solve puzzles all day!

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Thank You Card
From:
NEVERGIVEUP1969

Stuffed Animal
From:
NEVERGIVEUP1969

Stuffed Animal
From:
NEVERGIVEUP1969

Massage
From:
DANLIN60

Relaxation Music
From:
NPA4LOSS

Flowers
From:
BADGERDANCE




Member Comments:
NEVERGIVEUP1969
8/26/2011 2:09:00 PM

Wishing u a GREAT weekend.....and leaving u with a quote to make u think:

Determination gives you the resolve to keep going in spite of the roadblocks that lay before you.
Denis Waitley

Roadblocks can be climbed over, gone around, dug under, or bulldozed through!!!! emoticon

emoticon Jodi



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NEVERGIVEUP1969
8/14/2011 1:02:14 PM

Nothing is impossible, the word itself says 'I'm possible'!
Audrey Hepburn

Put your heart, mind, and soul into even your smallest acts. This is the secret of success.
Swami Sivananda

I wanted to start ur new week with a couple of quotes that really hit home!!! Hope these help inspire you as they do me!!!



emoticon Jodi



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NEVERGIVEUP1969
7/26/2011 12:34:08 PM

Found this as a weight loss mantra...I think this is where it all has to start:

I already like myself, now I must act that way. You’re not dieting because you want to create a new you, you want to create a better you. You already like yourself, you just need to show it a little more.

Remember to love urself at any weight!!!!

emoticon Jodi



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NEVERGIVEUP1969
7/10/2011 8:28:19 PM

I was looking at weight loss mantras and found this one that really fits with the way I take losing weight.

One pound at a time. The great pyramids were built one block at a time, a long journey is accomplished one step at a time, and your weight loss will occur one pound at a time. Total success will be measured at the end.

(Article Source: http://EzineArticles.com/961789)

Wishing u a WONDERFUL week!!!
emoticon Jodi



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NEVERGIVEUP1969
7/1/2011 12:06:47 PM

Hope u have an emoticon Fourth of July!!!!
emoticon emoticon emoticon


And I'm proud to be an American,
where at least I know I'm free.
And I won't forget the men who died,
who gave that right to me.
~Lee Greenwood

Jodi



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