CERULEANTEAR   32,476
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Building a Better "Today"

I am creating a stronger, healthier, happier me, one day at a time.
I am creating a stronger, healthier, happier me, one day at a time.




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Profile

Member Since: 3/2/2012

SparkPoints: 32,476

Fitness Minutes: 56,962

My Goals:
Jog a 5k! (Accomplished 2/25/2013)

Walk/Jog 4 miles!
(Accomplished 1/24/2014)

Walk/Jog 5 miles!
(Accomplished 3/7//2014)

Walk/Jog 6 miles!
(Accomplished 3/28//2014)

Walk/Jog my 1st 10k!
(Accomplished 3/28//2014)

Walk/Jog my 2nd 10k!

My Program:
I'm training to walk/jog my 2nd 10k. I'm tracking my exercise on SparkPeople using my Fitbit. I've been working towards making exercise an integral part of my day. I've done 70 days straight and I'm still going strong.

I'm tracking my food using my Wordpress blog and I'm practicing "intuitive eating." It's been a tough habit to work on, but I prefer it to counting calories.

Personal Information:
I'm 30 years old and I want to reach 40 at a healthy weight.

Other Information:
I love READING, playing video games, and chatting about movies and TV shows I watch. My favorite genres are fantasy and adventure.

I enjoy jogging, walking, easy yoga and easy hiking. I'm glad I discovered Leslie Sansone's Walk Away the Pounds DVDs. They have been integral to my exercise success because I enjoy them so much.

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Thank You Card
From:
MOMO7YROLD

Peace Sign
From:
UCANGOME

New Book
From:
PEGATHA65

Flower Pot
From:
JEWELSGMA

Happy Birthday
From:
WILLPOWER2014

Happy Birthday
From:
LINDA!




Member Comments:
SHERYLDS
8/9/2014 3:51:54 PM

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Thank you for the Sweet Birthday Message

Kind Words Are The Music Of The World ..
They Have A Power Which Seems To Be Beyond Natural Causes,
As If They Were Some Angelís Song Which Had Lost Its Way And Come To Earth.
~Frederich William Faber
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MOMO7YROLD
8/9/2014 9:52:00 AM



SparkPeople's Coach Nicole says:
Respect your body: Say good things about it. Eat right. Exercise for health. Rest and relieve stress. Your body deserves daily care.




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LEN_VERSION32
8/6/2014 3:54:51 PM

Thanks so much for the birthday greeting on July 30! I really appreciate it



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NEWKATHYNOW
8/6/2014 12:54:16 AM

Thanks for the birthday wishes. Nice surprise! emoticon emoticon



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APRIL88485
8/5/2014 6:24:03 PM

Thank you for the Birthday wishes!



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