CERCINA   3,481
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me at 210



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After not managing to move past my wall, March of 2011, I decided to make low-carb. living my life-style through the Atkins diet/lifestyle. I love me some carbs, and I'm sure every once and awhile, indulging in some ice cream or a cupcake will happen. But, I'm almost done with the first phase, Induction, and I can already say, my appetite is down substantially, and I just don't crave super sweet things ALL OF THE TIME. My Atkins bars and shakes give me the perfect fix for my sweet cravings, ...
After not managing to move past my wall, March of 2011, I decided to make low-carb. living my life-style through the Atkins diet/lifestyle. I love me some carbs, and I'm sure every once and awhile, indulging in some ice cream or a cupcake will happen. But, I'm almost done with the first phase, Induction, and I can already say, my appetite is down substantially, and I just don't crave super sweet things ALL OF THE TIME. My Atkins bars and shakes give me the perfect fix for my sweet cravings, and there are a whole bunch of recipes on their site for low carb. sweets!

Best part, this diet and lifestyle hates using aspartame just as much as I do, instead they use sucrulose and sugar alcohols to sweeten things, which is amazing because they don't taste like garbage.

Weight markers:

November 2009- 256.5 lbs

January 2010- 235 lbs.

May 2010- 220 lbs.

November 2010- ONE YEAR MARK: 240 lbs.

March 2011-242- decided to go low-carb.

Start of April- 227 lbs. (down 15 lbs. already!)
I've just gotta keep going!!!!!!!!!!
Read More About CERCINA (Updated April 6)




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 current weight: 264.0 
 
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Member Since: 11/4/2009

SparkPoints: 3,481

Fitness Minutes: 2,341

My Goals:
I first plan on loosing the 50 pounds that I gained being in college, then I plan on loosing another 60 to get down to my goal weight of 140. I want to change how I eat, how I think about food and exercise.

My Program:
I am doing the Atkins lifestyle, as of March 2011, and it's working amazingly! If anyone wants information on the Atkins lifestyle, I do suggest going to atkins.com to get as much info as possible, and reading the book if you can get your hands on it, before even thinking about doing it. People with health complications should seek a doctors consultation before going ahead with this lifestyle.

Personal Information:
My name is Charli, I recently graduated school for animation in Schaumburg, IL, but I'm originally from Kansas City, MO.

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SELFINFLICTED

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MOVIEFREAK00




Member Comments:
MOVIEFREAK00
11/10/2010 3:52:57 PM

I'm so glad you're feeling so motivated again, good for you!!! Looks like it hit both of us at the same time, yay for us!! :)

That recipe of what you made the other day looks great too, I'll have to try it out!



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BARCLE
11/9/2010 9:43:49 PM

Hi and welcome to The Ladies Room team. Have a fabulous day emoticon



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FITGRL124
11/8/2010 7:39:58 PM

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Welcome to the Lose 1 pound or 1 inch a week team!!! I hope you find everything you need to get healthy and stay there on this team! There are some team challenges going on right now if you want to join. Or there are some personal challenges that allow you to "buddy" up with some of our members.

Please don't hesitate to reach out to the team when you need us or me if you have any questions for your team leader!

We're all in this journey together so let's get moving!!

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MSSTACYJ
11/6/2010 3:42:55 PM

Thank you for reading my blog! You're 20 pounds down so far, that is AWESOME!!! Just keep thinking about how you're becoming healthier and looking great! Those healthy choices will begin to get easier and easier to make :)



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CRISSYTINA85
12/9/2009 4:12:30 PM

thanks for the goodie!



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