CERCIE1980
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GRANDMASHUNGRY

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NEWSTARTNANA

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  • v NEWSTARTNANA
    You are hearing a lot from me; I hope you don't mind. I read your WooHoo (which was terrific) and then I came to your page and found that we have a number of things in common. I have high blood pressure and was pre-diabetic when I started SparkPeople in June. I started because I want to be healthy and be around for grandchildren (one of my daughters was married in late May). It has been amazing, with a few rough spots. My blood work in Sept. showed tremendous improvement! I am no longer pre-diabetic, my blood pressure is normal and I've dropped one of the two BP meds I was on. I'm also small in stature (and, now, getting shorter!) I would never have believed that I would love exercising - but I do! Now, there have been some rough times when I was doing everything right and not loosing weight. It turned out to be that I was not eating enough. I just came off a very long plateau but, even though the scale wasn't going down, I was fitting into a size smaller pants.
    I really feel that this is what you have coming, so Welcome to SparkPeople! emoticon
    1489 days ago