CERAPH  
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A pic of me and my hubby in 2003, I want to look this good again!!





A pic of me in 2002, what my goal is to get back down to.



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Chris' Weight Loss Plan

I've lost 13 lbs already, looking to continue for another 22 lbs, and looking for a buddy to encourage me in my journey!
I've lost 13 lbs already, looking to continue for another 22 lbs, and looking for a buddy to encourage me in my journey!




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My Ticker:

 Pounds lost: 15.0 
 
0
8.75
17.5
26.25
35


 
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Member Since: 3/12/2004

SparkPoints: 0

Fitness Minutes: 764

My Goals:
To loose the weight to where I was back in 2002.
to lower my cholesterol.
To decrease my need for my asthma medicine.
To eat healthy.

My Program:
I will cut down my portion sizes, cut out many snacks, (can't do away with them all, truthfully), and want to walk 2 days a week if the weather is nice, or ride my recumbent bike.

Personal Information:
I'm Chris, living in Springfield, MO, work as a nurse, have had 6 children, and I need to get healthy again.

Other Information:
I love to read, work on the computer, walk, cooking, going to the bookstore, theater, restaurants. I love to have fun and be with my hubby, my kids and my dogs.

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Sunshine
From:
SPARKPIXIE

Welcome Banner
From:
SPARKPIXIE

Welcome Mat
From:
DOLLYB1

Pedometer
From:
RETRAC2

Orchid
From:
BELLACUDDLES

Sunshine
From:
ETAGGEL




Member Comments:
SPARKPIXIE
5/29/2009 11:25:00 AM

Just stopping by to say hi! Congrats on losing 24 lbs! Thats awesome, you should be SO proud of yourself!
Have a wonderful day! Come by Goodbye Fat and chat with us when you get a chance. We're going to start some new challenges on Monday!
Hugs,
Pixie
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AMYGRINER
4/25/2009 10:41:12 PM

Congrats on your weight loss!!! Keep on sparkin!!

Amy



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LESTERKAY
4/22/2009 9:58:03 AM

Hey Chrissy!!

I'm down 6.5!!!!! Hopefully my plateau is over
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ETAGGEL
4/21/2009 11:47:38 PM

Hi Chris, just stopping by to find out how you are! Wow, you have lost 19,5lbs! That is fantastic! Keep in touch


Phyllis



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SPARKPIXIE
4/20/2009 10:57:44 AM

Hi Chris, how have you been? Haven't seen you around the Goodbye Fat team lately. Hope you are doing well. Come visit us when you get chance. and have a wonderful, healthy Monday!
Pixie emoticon



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