CELTICMIST1   6,113
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Claiming my life back!

Hello fellow Sparkpeople I am happy to be here once again. I believe I have busted the denial, recognized my delusions about my health, and want to feel better and live life to the fullest. I am humbled by my lack of ability to control my weight and want very much to do it better this time. I know I am not perfect but I can aim for consistency. I look forward to learning from all of you. :-)
Hello fellow Sparkpeople I am happy to be here once again. I believe I have busted the denial, recognized my delusions about my health, and want to feel better and live life to the fullest. I am humbled by my lack of ability to control my weight and want very much to do it better this time. I know I am not perfect but I can aim for consistency. I look forward to learning from all of you. :-)




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Member Since: 12/18/2008

SparkPoints: 6,113

Fitness Minutes: 1,314

My Goals:
The most important thing for me is that I am consistant in my approach to weight loss. I am sick of being on the treadmill all the time...I yearn for stability in weight loss and to live consciously making wise choices each day that will take me to that peaceful place.



My Program:
Today is my first day. I heard a quote the other day that "weight loss begins about the shoulders" Therefore, my plan is live consciously and stick to the eating program I have built for myself, stay active and get in shape, and of course to build the mental skills to stay successful.



Personal Information:
I live in Calgary, Alberta, Canada and my name is Brenda.

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Member Comments:
IMLOCOLINDA
7/1/2014 4:22:18 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon J -- Just enjoy the journey!

emoticon U-- Unlock your potential and and unleash your best self.

emoticon L -- Live a healthy lifestyle because no one can replace you!

emoticon Y -- You can accomplish anything!!!!

Just a reminder to enjoy all that July and summer has to offer. Let the good times roll and have a great month!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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IMLOCOLINDA
6/15/2014 5:54:49 AM

emoticon Smiling is infectious: you catch it like the flu, When someone smiled at me today, I started smiling too. emoticon I passed around the corner and someone saw my grin When he smiled I realized I'd passed it on to him. emoticon I thought about that smile and then I realized it's worth! emoticon A single smile, just like mine, could travel the 'round the earth. So if you feel a smile begin, don't leave it unprojected. Let's start and epidemic quick, and get the world infected! emoticon
Have a great week. Keep tracking, drinking your water and getting in some fitness minutes! emoticon



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PINKTWINKLELOVE
4/14/2014 9:34:25 PM

Thanks for add welcome



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IMLOCOLINDA
3/18/2014 1:33:50 AM


emoticon Don't miss all the beautiful colors of the rainbow looking for that pot of gold. emoticon



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IMLOCOLINDA
3/14/2014 4:58:58 AM

emoticon Everything you need to be successful on your weight loss journey is inside of you......so dig deep, if necessary, and push forward to meet your goal. Whether your goal is for the next hour, day, week or month you can meet it if you stay focused, positive and determined.
.(`v)
.`..... .

emoticon Your feet will bring you to where your heart is. emoticon
YOU ARE WORTH IT!!!
Have a great weekend! emoticon



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