CELTICMELODY   9,330
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Life's Too Short Not To Dance

I've been on every diet known to man (& woman). They all prevented me from eating my favorite foods. When I was no longer able to afford my "preportioned meal plan" (there were a few of them but, Seattle Sutton was my favorite), I had to create my own. I included low cal versions of my fave foods and found this working. After several months of dieting "by myself," I found Sparkpeople. It's great to have a whole community to learn from and get inspiration from.
I've been on every diet known to man (& woman). They all prevented me from eating my favorite foods. When I was no longer able to afford my "preportioned meal plan" (there were a few of them but, Seattle Sutton was my favorite), I had to create my own. I included low cal versions of my fave foods and found this working. After several months of dieting "by myself," I found Sparkpeople. It's great to have a whole community to learn from and get inspiration from.




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Member Since: 10/30/2007

SparkPoints: 9,330

Fitness Minutes: 10,963

My Goals:
My goals:

teach belly dance
lose 20 then 40 pounds
write more books
support as many people on the weightloss journey as possible.

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Gold Star
From:
BGSTELLA

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Low Carbing wit...

Blue Ribbon
From:
KABOOPER

Rainbow
From:
HAZELFOX

Gold Medal
From:
WINE4GIRL

Sunshine
From:
LEENA9




Member Comments:
FITNHEALTHYKAL
1/22/2011 9:01:15 AM

Thanks for your blog post yesterday. You are inspiring for sure! Have a fantabulous weekend!!!!



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ICOWGIRLUP
1/20/2011 12:46:37 AM

do a google search of low carb almond meal pancakes and use that one substitute half with coconut flour....yum I think it is 1 cup almond meal, two eggs, two tbs oil, and 1/4 water? even without coconut flour it was great and I use them for kinda flat bread. The recipie says for six but it only made four for me and they are suppose to be 1 net carb after fiber is taken out. You can also add a splenda packet if you like it sweeter but I didnt and just used the splenda polaner jelly...enjoy! have a great day



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GOTTAGETITGONE
1/15/2011 10:27:00 AM

Thank you for the congrats...you inspire me!!!

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8THTIMEUP
1/3/2011 3:28:41 PM

Thanks for posting on my blog. I took a belly dance class once. It was much harder than I wanted it to be! emoticon I am in awe of you for being able to dance in competitions!



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KMRCKITOUT
11/8/2010 11:43:20 AM

Thank you for linking Razanna blog. Her words and story help.

K



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