Hi! I'm Deborah. I just started almost two months ago. I'm like you in that I eat fairly well - it is the exercise I need to add. I have had a great reclining exercise bike but I didn't do it much because I found it hard. So I just bought a treadmill which I love. I am shocked I am enjoying exercise! I'd love to talk anytime so keep in touch. 2018 days ago
Happy FIRST SPARKVERSARY. Your tracker looks fantastic!
How wonderful to see you have spent one year changing your life and taking control of your SELF to reach the goals you want. Bless your heart.
I know this second year will be even better, because you are now on your way to being the person you want to be. Remember, this is your life and only YOU make the decisions that shape it. 2618 days ago