CELLOMARM   1,873
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Striving for the best of me

Mature and retired...hopeful and pragmatic ...peace-loving and strong.
Mature and retired...hopeful and pragmatic ...peace-loving and strong.




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 current weight: 160.8 
 
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Profile

Member Since: 1/13/2010

SparkPoints: 1,873

Fitness Minutes: 1,735

My Goals:
I hope to lose 25 pounds in a healthy way and keep them off. I plan to fit exercise (even just short walks) into my daily regimen. And, I might even go to the gym that I pay for monthly -- every once in a while.

My Program:
I am going to be more aware of what and how much I eat. I really appreciate the Nutrition page. When I put down everything I've eaten for the day, it keeps me from staying in denial.

Personal Information:
I have been married for 31 years and recently retired from teaching. I am a vegan and have never had a weight problem until I had my last child when I was 42. Then, after being hit with menopause and diagnosed with hypothyroidism, the pounds came on and would not leave. I am glad to have found Spark to help me along the way.

Other Information:
I'm a firm believer in inclusivity with a passion for fairness and peace and justice for all. As Ghandi said, "We must be the change we wish to see."

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GAIL1000

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AFTERMYKIDS

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DONNAKHA

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MAIA2011

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SP Class of Jan...

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Member Comments:
MAIA2011
3/1/2010 5:24:16 PM

Thanks for your help! I am nominating you as a motivator!



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DONNAKHA
2/22/2010 10:38:00 AM

I really like your style. You seem surrounded by peace, well-grounded, wise and full of goodness.

You posted a well-writen and thoughtful comment on the message board of team "Life on a Shoestring" about living the simple life that really resonated with me.

Thanks for being you and for sharing.



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LAFEMMEDELALUNE
2/9/2010 10:42:27 PM

Hi there!

We have something unusual in common: I am also a vegan who didn't have trouble with weight until menopause! I also play a bit of 'cello. :)

I hope your week is going well! emoticon
~Lune



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LADYJN13
2/3/2010 6:23:19 AM

Thanks for adding me as a friend.

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SSSHAYES
2/1/2010 5:51:08 PM

Welcome to the Thyroid Community. Good luck on your weight loss journey.



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