I loved your suggestion on a recipe for chicken salad...so I came to visit your page. I am going to try it as I have been craving a recipe for curry and that just might do it. Thanks. I have 25 pounds to go to goal. I have lost 125 and will be 63 in April. We should NEVER give up!!! Froggie 2442 days ago
THIS IS A TOAST ... TO US : FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!! You have been recognized. You have been considered one of the 10 most fabulous ladies on my friends list.
Consider sending this to 10 amazing ladies, including the one who sent it to you. 2489 days ago
I have had this particular video since I got it as a gift along with the step back in 1992. Thankfully I had copied it to a DVD before my VCR ate the tape last spring! You can still find them on Amazon www.amazon.com/s/ref=nb_ss?url=searc h-alias%3Daps&field-keywords=Jane+Fond a+step+aerobics&x=0&y=0
Looks like they also have a few workouts in DVD also but not the Step and Abdominal video. If you still have a VCR the one I have is a great workout. I've been doing it consistently since I joined SparkPeople back in April and I still don't get bored with it!