CELICABOY84   14,457
SparkPoints
10,000-14,999 SparkPoints
 
 
At the top of my fatness! All 305 pounds of me squeezed into a 4xl shirt :(





Around Nov 2009. Only reason I know is because my baby still looks newborn :)





My weight loss journey (quick version)



I have 12 pics in my gallery





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Sparkies ROCK! I love the way I look and know I can transform even MORE!

Hi I'm Jason and I am here to help me track my foods and lose body fat and gain muscle. To be honest I really don care what my weight is as long as I dont gain my fat back. I have lost 130 pounds, 4 shirt sizes and went from a 44 to a 30-32 in waist over the last 12 months. I think this community was one of the largest influences I had during my battle!
Hi I'm Jason and I am here to help me track my foods and lose body fat and gain muscle. To be honest I really don care what my weight is as long as I dont gain my fat back. I have lost 130 pounds, 4 shirt sizes and went from a 44 to a 30-32 in waist over the last 12 months. I think this community was one of the largest influences I had during my battle!




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My Ticker:

 Pounds lost: 128.4 
 
0
37.5
75
112.5
150


 
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Profile

Member Since: 9/28/2011

SparkPoints: 14,457

Fitness Minutes: 8,225

My Goals:
Gain muscle!

My Program:
Keeping my macros in check. Calories in vs calories out, protein and carbs up! fats @ ~.45/lb. Full body heavy barbell compound routine every other day.

Personal Information:
Jason McCrory
celicaboy84@gmail.com

Other Information:
I cook in batch! 14 chicken breasts get fired off ever saturday :D

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Happy Face
From:
TADZIO

Flowers
From:
MISSILENE

Kettlebells
From:
EVER-HOPEFUL

Happy Face
From:
EVER-HOPEFUL

Blender
From:
CELICABOY84

Fitness Magazine
From:
MISSILENE




Member Comments:
ROSEBUD2011
10/8/2011 1:36:07 PM

No worries. At least your getting paid to be here ya know. Better than not having a job at all. I worked an 18 hr shift at my previous post. I know it's long, but you will be happy about it.



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MAVERICK59
9/30/2011 2:05:00 AM

Hi, welcome to Sparkpeople. I try to send this message to help folks with the website because I found it a bit difficult in the beginning. I am not anyone special, just someone trying to gain control of my health, just like you. I hope you enjoy this website as much as I do. I have gotten so much out of it. I have met some wonderful folks on this website.
The website can feel a bit overwhelming at first, but don't give up.(All the advertising can feel distracting, but it keeps the website free for all of us. Just ignore it if you want.) Explore a little at a time.
Scroll through other member pages, if you see anyone you would like to have as a spark friend, just click the little button at the top and that will add them to your friend list.
If you are confused, ask questions on the Messages Boards, under the Get Help section.
You might want to join a few teams that interest you and check their message boards daily. Scroll through other Sparkpeople’s pages to see what teams they joined. You can always withdraw from the team if you find it really doesn't interest you.
Under the Message Boards tab, check out Sparkpeople Café and the Sparkpeople Game Room. There are a lot of fun running posts on these message boards.
Check your Sparkpoint page and see where you can earn more points. ( I really have fun with this.) It’s fun to use the points to buy and give the ‘goodies’ to yourself or to other sparkpeople.
Be kind to yourself. Take it one day at a time. Expect set backs and just ride them out. Don't compare yourself to others, you are unique and an individual.
Don’t ever give up, instead, reach out. That is what we are all here for.
It gets better, one day at a time.
I think of daily food control like the pages of a book. One page (day) is not very thick, hardly seems worth the effort, but when you close the book the thickness of all the pages (days) together really have an impact. It is up to you to decide if the story is a good one.
You are going to fly. Just spread those wings and set sail!
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