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sleeping doggies
The boys 10.19.2012
Frank when he was 14. He'd been on the farm a couple weeks.
He's the sexiest man alive...lol
I have 32 pics in my gallery
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Celeste
I've been here since September. I've made some Great SP friends and I'm made some progress.
Half my battle was waged before I got here. I've been working out since 1997. One thing I've discovered is, you can workout till you pass out, but if your not watching those calories coming in....your still gonna gain weight....sigh.
Since September 19, I've been tracking my calories....working out and still find slow progress...but progress is progress...and I'll take it ...
I've been here since September. I've made some Great SP friends and I'm made some progress.
Half my battle was waged before I got here. I've been working out since 1997. One thing I've discovered is, you can workout till you pass out, but if your not watching those calories coming in....your still gonna gain weight....sigh.
Since September 19, I've been tracking my calories....working out and still find slow progress...but progress is progress...and I'll take it anyway I can get it.
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My Ticker:
| Pounds lost: 8.6 |
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Profile
Member Since: 9/19/2012
SparkPoints: 13,489
Fitness Minutes: 12,193
My Goals:
My present goal is to track my food (often where I get lazy)
Workout 5 to 6 days a week.
New goal - try to get 3 sessions at least 10 minutes in length or better a week.
My Program:
Right now, it's to stay within my calorie range and workout 5 to 6 days a week. 2 to 3 days weights or circuit and the remaining will be cardio.
New Goal - stretching or yoga 10 minutes or better 3 times per week.
Personal Information:
I live in Annapolis, Maryland with my husband of 4 and a half years.
We have horses and doggies.
Other Information:
I'm always looking for ways to help myself. Weather it's simplifying my life or changing my way of thinking. Education is key.
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Sorry to hear. If I can be of any help, let me know.
