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Awards
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Seeker for Lasting Health
I'm a 71 year old crone that has been on a diet of one type or another since the 6th grade. I have been on so many diet's that I know all the rules, especially since I have numerous food allergies, the main one being corn and a tendency toward diabetes. I'm here to reach out (not an easy task for me) to other for support and motivation... I'll give the same in return.
I'm a 71 year old crone that has been on a diet of one type or another since the 6th grade. I have been on so many diet's that I know all the rules, especially since I have numerous food allergies, the main one being corn and a tendency toward diabetes. I'm here to reach out (not an easy task for me) to other for support and motivation... I'll give the same in return.
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SparkTeams
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My Ticker:
| Pounds lost: 8.6 |
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Recent Blogs:
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Profile
Member Since: 2/6/2011
SparkPoints: 12,391
Fitness Minutes: 801
My Goals:
Meditation 5 days a week
Journal 3 Xs a week
Drink 8 glasses water a day
Eat a minimum 3X's a day Exercise 10 min 3 Xs a week
My Program:
1) a friend coming to the house and we either walk or use the Wii Fit+ Walk 1 to 2 times a week.
2) Joined SparkCoach to help motivate.
Personal Information:
I reside in Salem Oregon... I am an Oregonian born and bred although I have lived in Washington, California, Arizona, Georgia, and have visited most of the states as well as Alaska, Canada, and Mexico.
Of course, being a true Oregonian I prefer Oregon. Also being a true Oregon valley girl, I love the rain and we have been getting more than usual. I can say that our grass is emerald green and am looking forward to our beautiful, colorful spring flowers ! And with the rain we have LOTS of rainbows.
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so much for your support and your comments on my blog "It Wasn't What I Was Eating ... It Was What Was Eating Me " 
