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On February 6,2017 was my 8th Anniversary with Sparkpeople!!

I love the support I get from my friends here at "Sparkpeople". I enjoy being a Determined Daisy! I am enjoying being part the Summer challenge.Being a part of the challenge will keep me active and accountable to others not only to myself. Increasing my activity and decreasing eating out will help me get back on track. Now I am enjoying the summer weather ;getting out on the golf course again .Enjoying the veggie garden and looking forward to our fresh home grown veggies. Summertime brings vacation time from school so through out the summer our GD will be spending 3 weeks at our home with out her Mom & Dad.
Going to Concentrate on:
Drinking Daily Water
Getting in my daily steps thanks to my Fit Bit.
Doing core exercises Daily
Working with my weights(really going to stick with the weights)
Sleeping at least 7 hours a night Going to really try for more but 7 is good.
Eating no prepackaged food
Eating as clean as possible.
Eating at home and not in a restaurant .
Getting in my mediation at least 4 days a week.

Member Since: 2/6/2009

Fitness Minutes: 239,204

My Goals:
Keep my good health. Improve my strength so I can keep up with our granddaughter ,DH & I can continue to enjoy our retirement together and enjoy playing round of golf with my friends :-). To keep travelling to new places as well as visiting our friends in different countries .

My Program:
I do Strength training every other day and I do my cardio everyday; walking outside at least 30 minutes revving it up a little with the elliptical when I am not golfing. I need to work on my flexibility which I am doing with Tai Chi ! Doing the "exercise of the day" from Sparkpeople or some of the videos

Personal Information:
I am from Eastern Ontario,happily married to the same wonderful man for 46 years this year. I am the proud mother of one son ,one daughter and one son in-law.And the very proud Grandmother to a very sweet little girl who is now 7 years old and enjoys visiting with her Grand parents!Camp Grammy is open for her anytime. Looking forward to her summer stays.

Other Information:
I enjoy being with and travelling with my family and friends. Golfing, reading ,love to find time to scrapbook.Taking long walks in our area. Going in to Kingston and wandering along the water front and downtown area.reading is a favourite pass time.

Read More About CEILIE2 - Profile Information moved here. (Updated July 21)

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 Pounds lost: 17.7 
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