CEILIE2   175,688
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150,000-199,999 SparkPoints
 
 



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Not Just Getting Older I'm Feeling and Looking Better!

I love the support I get from my friends here at "Sparkpeople". I need to be accountable to more people than just myself and to family.
I love the support I get from my friends here at "Sparkpeople". I need to be accountable to more people than just myself and to family.


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 Pounds lost: 10.8 
 
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Member Since: 2/6/2009

SparkPoints: 175,688

Fitness Minutes: 151,499

My Goals:
Keep my good health. Improve my strength so I can keep up with our granddaughter ,DH & I can enjoy our retirement together and have a better round of golf.

My Program:
I do Strength training every other day and I do my cardio everyday; walking outside at least 30 minutes or on the treadmill and elliptical for at least 30 minutes. I need to work on my flexibility which I am doing with Tai Chi ! Doing the exercise of the day from Sparkpeople.

Personal Information:
I am from Eastern Ontario,happily married to the same man for 43years this year. I am the proud mother of one son ,one daughter and one son in-law.And the very proud Grandmother to a very sweet little girl who is 3 1/2 years old.

Other Information:
I enjoy being with and travelling witj my family and friends Doing Tai Chi ,golfing, reading ,love to find time to scrapbook.

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Valentine
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Member Comments:
JULIA_RUN2SMILE
1/25/2015 10:59:43 AM

Thanks for your comments on my post - I am not as active as I would like to be ( on spark) but work, yoga teacher training and my running training plan is taking most of my time... After that, I am trying to be there for my daughter.
I tracked moving boxes because there is nothing that is closer to a portion of our military fitness test - we have to carry sandbags ( 20 kg)... And also do 30 reps of lifting it from ground to a certain height on a wall. The third portion is a drag of 250 pounds over 20 metres and finally a shuttle run... It was tough but I did it!!! And yes, I will be posted this summer but that is a different story!
Keep up your good work and positive attitude. :-)



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LEANJEAN6
1/25/2015 9:47:21 AM

Do a wee dance for Robbie!------Nice to see yer name on the blog----keeps me going here!-Lyn da



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OZARKMARY
12/27/2014 5:18:16 PM

Thanks for stopping by my blog. You have a wonderful 2015 also!! emoticon emoticon emoticon



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GOLFGMA
10/2/2014 11:28:43 PM

Thanks for reading my blog! Got the housework done and ready for the Tee box? Me too! Have a great time!



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GRANDMASHUNGRY
9/14/2014 9:22:43 PM

Thank you for the cider!

I finally warmed up today but it is turning off cold again this evening. I'm not ready for this yet!

It sounds like you had a fun time with your family.

Enjoy the rest of your evening.



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