CEIL46   28,079
SparkPoints
25,000-29,999 SparkPoints
 
 
Penny








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CEIL TEXAS

I'm here to find health and happiness in 2014.
I'm here to find health and happiness in 2014.




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My Ticker:

 current weight: 177.4 
 
250
225.5
201
176.5
152


 
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Profile

Member Since: 1/29/2010

SparkPoints: 28,079

Fitness Minutes: 29,517

My Goals:
Finally reach my goal of 150 pounds by consistently eating healthy foods, and exercising daily.


GET BMI BELOW OBESE
Average 60 minutes fitness per day.
Cardio: Rowing, elliptical, stationary bike, and walking.
Strength training five days a week.





My Program:
I'm logging what I eat every day.

I'm exercising more.

Cutting salt
No fried foods
Eating whole grains and good fats

Personal Information:
I currently live in Bacliff, TX - halfway between Houston and Galveston.

Originally from the Seattle area.

Other Information:
I have two rescue dogs

Penny is a Papilion training for agility.

I enjoy reading, and traveling,

Photography



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Heart
From:
EMSSBEARS

Flower Pot
From:
LADYHYJINX

Relaxation Music
From:
COOLMAMA11

Spa Visit
From:
CARELLIGIRL

Embrace
From:
MYTHMYTH

Flower Pot
From:
COOLMAMA11




Member Comments:
STORMY96
4/26/2015 11:44:35 AM

come and join our 10 pound challenge ....cut and paste link below!!


http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
33x61325124



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COOLMAMA11
4/26/2015 8:54:48 AM

Woo hoo great keeping to your goals! emoticon



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COOLMAMA11
4/23/2015 8:28:54 PM

Keeping you in my prayers for all those up-coming tests! emoticon



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COOLMAMA11
4/22/2015 5:57:19 PM

emoticon I'm proud of you girl, it is so hard to get bacck on track, I go through this every break lol!

Elaine emoticon



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COOLMAMA11
4/6/2015 6:28:57 PM

way to go Cecilia on all the improvements on your Fitness scores, I improved a wee bit too! emoticon



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