CEEMAY's SparkPage - Healthier in 2013!

CEEMAY

9,882
SparkPoints

Carol

Carol and Dave

Annie first day home

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Healthier in 2013!

My goal is to be healthier this year. That means increase in exercise, better food choices, weight loss and focus on doing the things I want to do. I am at a great time of life and want to make the most of it!

Current Status:

SparkFriends

COACH_NICOLE	SP_STAFF	SPARKGUY
CHRISCOMBS63	BETTY1164	JOANIE69

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SparkTeams

Australian Shepherd Lovers	Team ~Indygirl	Crock Pot Cooking & Recipes
SP Class of January 6-12, 2013	SparkColorado - The Official Team	SparkPeople 8-Week Diabetes Weight Loss Challenge

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My Ticker:

Pounds lost: 26.0

9.5

28.5

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Profile

Member Since: 1/6/2013

SparkPoints: 9,882

Fitness Minutes: 2,875

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Give CEEMAY a Goodie | See All of My Goodies SparkGoodies:

Rose
From:
JOANIE69

Bear Hug
From:
JOANIE69

Gold Trophy
From:
UTE_TOPIA

Balloons
From:
UTE_TOPIA

High Five
From:
NPA4LOSS

Gift
From:
EDITOR

Member Comments:

PIXIE-LICIOUS
5/15/2013 12:22:42 PM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto

Its up to you to make your goals and dreams a reality, Sparkfriend! Take responsibility, and do your best each day to make progress. You are totally worth the effort, you know!
I hope your week has been great so far!
Hugs,
Pixie

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PIXIE-LICIOUS
4/29/2013 10:06:57 PM

"Just because we are knocked down does not mean that we are out.
We still have breath in our lungs and tears flowing down - all signs that we are alive!
Take a deep breath and be reminded that often our biggest struggles are stepping stones to our greatest victories."
-Rae Smith

Just stopping by to wish you a healthy, happy week, Spark friend! Keep your goals in mind and keep pushing yourself every day to get closer. It isn't easy, but never forget that you are worth the effort!
Hugs,
Pixie

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PIXIE-LICIOUS
4/15/2013 7:20:04 AM

“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
-John C. Maxwell

Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
Hugs,
Pixie

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JOANIE69
4/13/2013 5:21:47 AM

"BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!

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JOANIE69
4/10/2013 10:44:24 AM

for your kind thoughts..I still feel under par but I know "this too shall pass". Hope all's well with you, Blessings, Joanie

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