CEEJAY72   25,660
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25,000-29,999 SparkPoints
 
 
My Grands!!





4-2-15 189 pounds





Feb 2014 230 pounds



I have 19 pics in my gallery





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This I do for me.

I am a natural advocate and care provider for others but I often neglect and even abuse myself. It's time to take care of me. To advocate for myself. To stop the abuse (over-eating; smoking; being sedentary) and to build myself up. I will learn to treat myself as I treat others. I deserve to be well cared for. I deserve to be proud of myself and to feel healthy and strong. Over this next year I will be working on a very special project: MYSELF.
I am a natural advocate and care provider for others but I often neglect and even abuse myself. It's time to take care of me. To advocate for myself. To stop the abuse (over-eating; smoking; being sedentary) and to build myself up. I will learn to treat myself as I treat others. I deserve to be well cared for. I deserve to be proud of myself and to feel healthy and strong. Over this next year I will be working on a very special project: MYSELF.




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My Ticker:

 current weight: 179.4 
 
230
207.5
185
162.5
140


 
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Member Since: 4/25/2006

SparkPoints: 25,660

Fitness Minutes: 3,499

My Goals:
My goal has two parts:
1) remain smoke-free
and
2) weigh 140 pounds

My Program:
I quit smoking recently and dusted off my treadmill. Also am trying to leash train a wild squirrel (AKA my Chihuahua puppy). Hopefully increasing my walking each day will help me shed some pounds and also enjoy some "me time".

Personal Information:
My name is Connie and I am from Virginia. I was about 230 at my heaviest (on my wedding day) in February 2014. I started smoking and lost down to 190, but now I realize I have to quit smoking. And continue to lose weight. Somehow.

Other Information:
Its time for me to do this the right way. For me. I am ready to be healthy and "enjoy my next 40 years".

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Member Comments:
SPARKELSTAR
7/28/2015 4:34:10 AM

emoticon Hello Connie -

So Sorry bout U'r Hubby's Heart Attack!!!! emoticon emoticon

There are quite a few Goodies emoticon from Our Team, probably a number of them have Notes... I know looking here may be the last thing on U'r mind for a while.. That's ok, we're ALL Keep'n U in Thoughts & Prayers!!! emoticon emoticon

Hope U Look at ALL the Goodies, emoticon when things get back to managable... Mine got buried when the rest of the Team Poured in to Wish U a HAPPY BIRTHDAY emoticon & then send Love & Support Messages emoticon when we got U'r news... My Goodie for U was HEALTHY but Also Tasty, Tasty!!!! emoticon emoticon

Keep in mind that "Taking Care of U," is the Best Thing U can do for U'r Hubby at this difficult time... By that, I just mean making the Healthiest Choices possible, given U'r situation. Slipping into "Comfort Food" can Easily Happen at a Time like this... If it does, just Get Back on Track as Soon as U can!!' We Love ya!!! emoticon

Sending Love emoticon & Keeping U & U'rs in Thoughts & Prayers!!! emoticon

xoxo ❤ Constance in Berkeley, CA / SparkelStar emoticon

Comment edited on: 7/28/2015 4:43:26 AM

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SPARKELSTAR
7/24/2015 3:27:25 PM

HAPPY BIRTHDAY CONNIE!!! emoticon
Left U a Special Super Duper "Nice Cream" Cone... emoticon emoticon
BETTER THAN ICE CREAM...
NO SUGAR, NO DAIRY..
Made from BANANAS & U'r Favorite FRUIT!!!
There's also Birthday Card on Our Chat Thread for U.. emoticon emoticon
And The Whole Gang SINGING Link!!! emoticon emoticon
xoxo ❤ Constance in Berkeley, CA / SparkelStar emoticon



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SPARKELSTAR
7/14/2015 3:28:15 AM

emoticon Hi Connie!!!

THX 4 Comment on my Spark-Page!!!! emoticon emoticon emoticon

Hey, when I left that last message here (below) I was about 230lbs...
Now I'm Closer to 220lbs!!! emoticon emoticon emoticon emoticon emoticon

Be sure to "Take CARE of Connie," the way U take care of those stray puppies!!!
emoticon emoticon emoticon emoticon


Check U'r Goodies!!! emoticon

xoxo ❤ Constance in Berkeley, CA / SparkelStar emoticon

Comment edited on: 7/14/2015 3:36:11 AM

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FITJEN48
6/24/2015 8:44:38 PM

You can do this Connie! You are proof positive that it's possible. Sorry, you're having a rough go of it right now. Keep going. Sounds like you could use a little Connie time. Mission: Read a little, write a little, visit a shop, call a girlfriend, go for a walk someplace new. (I like college campuses, if you have any nearby), watch a movie, take a nap, paint your nails, buy some flowers, but take some time for you!



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LUXITTA
6/11/2015 9:42:26 PM

You're cute emoticon Hope you are feeling a little bit better!



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