My weight loss story in the July/August 2010 issue of "Health" magazine.

So I decided to clean out my closet the other day and get rid of all my big clothes. I then had the idea to take one of those after pics wearing your former pants/size. I went down 8 pant sizes...those jeans are outta here!!!!


40 Somethings W...

Happy Thanksgiving
40 Somethings W...

Candy Cane

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    Welcome to the South Beach Diet Team. Come join us on the forums!
    1853 days ago
  • v CSIENK
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-

    Hope you're having a great week!
    2253 days ago
  • v CSIENK
    It's been a while since I checked in. How are things going your way? I've been unable to work-out due to a breathing issue (I inhaled a ton of dust and auto fumes last week and it's still working its way out of my system). On the plus side - I haven't felt much like eating, so it's been easy to stick to the low range of my calories... but I'm worried about losing muscle tone. (sigh) It's always something.
    Take care - hope you're making time to be fit and healthy!
    Cindy emoticon
    2258 days ago
  • v CSIENK
    Just checking in - another week has gone by. How are you doing?
    2279 days ago
  • v CSIENK
    Hi Carmen! How was your weekend? I had a less than stellar Friday (pizza for dinner and no work-out), but tried to make up for it on Saturday and Sunday.

    How about you? Are you making progress?
    Cindy emoticon
    2288 days ago
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