CEDAVIS   23,458
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20,000-24,999 SparkPoints
 
 
Kayak April 2009





Superbowl Sunday 2009





first photo as husband and wife



I have 28 pics in my gallery





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Losing it and keeping it off

Work in progress - I joined sparkpeople in April of 2006 and it has changed my life. I now have the knowledge and the tools to live a healthy life. I recently - February 2008 stopped eating meat - so my new challenge is to learn how to continue my healthy lifestyle as a vegetarian. I continue to struggle with getting enough movement - I can find 100 excuses not to go for a walk or stop at the gym. I joined the May 2008 swimsuit bootcamp to challenge myself to get moving.
Work in progress - I joined sparkpeople in April of 2006 and it has changed my life. I now have the knowledge and the tools to live a healthy life. I recently - February 2008 stopped eating meat - so my new challenge is to learn how to continue my healthy lifestyle as a vegetarian. I continue to struggle with getting enough movement - I can find 100 excuses not to go for a walk or stop at the gym. I joined the May 2008 swimsuit bootcamp to challenge myself to get moving.




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 current weight: 163.2 
 
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Profile

Member Since: 4/23/2006

SparkPoints: 23,458

Fitness Minutes: 10,811

My Goals:
I want to be consistent in doing all the things necessary to become fit, strong, and healthy.

My Program:
I have learned that it is important to measure, weigh, and count everything that I put into my mouth. I have also learned that I need to be active on a daily basis. And I am learning that in counting calories that I eat and calories that I have burned, I can lose weight and keep it off. There is no magic -

Personal Information:
I have discovered that I like to run. I am not running very fast or very far, but I really am enjoying running.



Other Information:
I now own three pairs of sneakers - I used to pride myself on not owning any. Boy was I ever foolish.

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Holly
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Tomato
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Tomato
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Fruit Smoothie
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WALNUT5612

Personal Chef
From:
SLAYINGDRAGONS




Member Comments:
WALNUT5612
3/31/2013 3:25:02 PM

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BELLO75
7/3/2010 1:57:04 PM

Well Hello there, long time huh. I am back on SP and I am checking in with all my old friends. I just wanted to wish you a happy 4th of july weekend! emoticon Please stop by my page and let me know how things are going for you. emoticon



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PEACE_ON_EARTH_
4/5/2010 1:24:41 AM

Hi there! I saw you that you joined 4 years ago! wow! What's your current challenge? and what are you doing to stay on track? I'm also looking forward to motivating each other :) -Alaa

Comment edited on: 4/5/2010 1:24:51 AM

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REETS50
12/15/2008 7:14:42 PM

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BECHTELLAW
4/1/2008 11:54:58 PM

Where oh where are you tonight why did you leave me alone. I searched the world over and can't find you, hope your doing well cuz we miss you!!!! Just wanted to say hello and let you know your thought of often. Between the kids, work, and my grandparents my time is limited but I miss ya! Peace.



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