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Get Up and Move!
I was 129 lbs at 28 years old after having had three kids but it took quitting smoking to get FAT! I went up to 235 lbs and tried every diet known to man trying to lose it. I'd lose 15 - 50 lbs only to gain it all back. But I started SparksPeople about two years ago and that started me on the road to a better lifestyle. I am now 128 lbs and just trying to get stronger and maintain my weight as I restart SparkPeople. I really needed a place with exercises to help someone who could hardly lift ...
I was 129 lbs at 28 years old after having had three kids but it took quitting smoking to get FAT! I went up to 235 lbs and tried every diet known to man trying to lose it. I'd lose 15 - 50 lbs only to gain it all back. But I started SparksPeople about two years ago and that started me on the road to a better lifestyle. I am now 128 lbs and just trying to get stronger and maintain my weight as I restart SparkPeople. I really needed a place with exercises to help someone who could hardly lift a novel or walk across a room and a way to track my eating so that I remembered to eat the right balance of what my body needs. Boy is this the place for me! Here I go!
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My Ticker:
| current weight: 37.0 over |
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Profile
Member Since: 6/24/2011
SparkPoints: 13,602
Fitness Minutes: 13,063
My Goals:
My goals are to gain strength in muscle, greater health and wellness. To feel better and be more active.
My Program:
i walk three mornings/week, walk/jog train for a virtual 5K three mornings/week, swim for an hour+ three afternoons/week
Personal Information:
I am from Colorado Springs, Colorado, my name is Cendi, I live with my best friend & soul mate, a deer chiuhahua jack russel, and my lovely daughter.
Other Information:
Nothing you do for children is ever wasted: Garrison Kellor
Favorite book. . . hmmm way too hard to say, too many to count, even favorite author would be too hard to choose but. . . if I would to put in chronological order the authors I have read and loved that might be a bit easier. First there would have been Bertrice Small with 34 books, then Sandra Hill and her two viking series (at the time there were only 5 in each of the series I am going back to read the remaining four in each of those series), then Christine Feehan with 27 books mostly in her carpatian series, next would be Sherilyn Kenyon at 27 books all in her Dark Hunter series, next are my most recent reads and currently reading with Lynsay Sands and her argeneau family series, Gena Showalter with her tales of an extraordinary girl and lords of the underworld, and last but definitely not least Kresley Cole with immortals after dark.
I love to read and do it as often as I can. I alwa
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