CECILE89   11,729
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Richard & I @ Panther Creek, WA State 2006





This is my picture after 46 pounds weight lost. Half way there!!





Halleluyah!!! Cannot wait until it is 50!!



I have 45 pics in my gallery





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Mama C's Journey to Health

I have gained over 100 pounds in the last 20 years, and I can see this greatly altering my lifestyle. I don't want to diminish my quality of life during my long sought after retirement years so.... with prayer and sacrifice I am entering by faith a journey to fitness and hopefully beauty! My obesity has contributed negatively in my life in so many ways - loss of energy, loss of self esteem, and has brought on diabetes, asthma and high blood pressure! With God's help and my family's support, I ...
I have gained over 100 pounds in the last 20 years, and I can see this greatly altering my lifestyle. I don't want to diminish my quality of life during my long sought after retirement years so.... with prayer and sacrifice I am entering by faith a journey to fitness and hopefully beauty! My obesity has contributed negatively in my life in so many ways - loss of energy, loss of self esteem, and has brought on diabetes, asthma and high blood pressure! With God's help and my family's support, I will overcome!!!

THIS IS MY FAVORITE WEIGHT RELATED QUOTE:

"Nothing tastes as good as being thin feels. "~Author Unknown
Read More About CECILE89 (Updated January 25)




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 Pounds lost: 54.0 
 
0
24
48
72
96


 
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Member Since: 10/16/2008

My Goals:
I want to lose 100 pounds in one year - I know this is a lofty goal but as the scriptures say, "PEOPLE WITHOUT A VISION PARISH".

My Program:
Just started my program on 10-16-08 - diet and moderate exercise are going to be my tools, along with a lot of prayer. Hopefully doing this with my husband and daughters will be motivational! I will be tracking my food daily and staying within my calorie range. I will attempt to keep the ratios of carbs, fats, and proteins balanced according to the SP recommendation. I will drink my water max everyday. I will try to do better about getting 8 hours of sleep daily.

Personal Information:
I was born in Arkansas but grew up in Tennessee, Dallas and California. My husband and I were high school sweethearts. We have been married for 42 years!! We are retired now and loving it! We are entering into a journey to health and have no elusions about how far we have to go!

Other Information:
We have two beautiful married daughters and between the two of them they have given us a total of nine precious grandchildren ranging in age from 2 years to 18 years!! They light up our lives!!

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Orchid
From:
DONNYE2008

Woo Hoo!
From:
MRSWIGGLY6

Flowers
From:
ALOVE1967

Stuffed Animal
From:
MARYBETH_OHIO

Candles
From:
MJD2GETHER

Jack-O-Lantern
From:
ALOVE1967




Member Comments:
KITT52
1/24/2014 6:17:18 PM

thanks for the comment about my photo....
I satisfy my sweet tooth I love the sugar free and fat free Kraft pudding cups...love the chocolate, sugar free jello with fresh fruit is good too...
Extra dessert delights gum is good too...measure and weight my dark chocolate ..

have a healthy week end



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ALOVE1967
12/30/2013 11:41:39 AM

hi Cecile! I tried to email you at the address you gave me, but it failed saying you only accept mail from certain recipients. Please add my new email address, which is amylove1967@gmail.com Let me know when you've done so, and I'll attempt to re-send my email to you.

Good to hear from you!
~Amy



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SHARJOPAUL
5/13/2011 5:32:54 PM

I have a Omiron pedometer that I have entered my weight and stride length into and it tells me calories used. I didn't realize it did that at the time I bought it but I really like all the little extras a GOOD pedometer has. It has a leash that I hook to a belt loop, the clip is replacable and so is the battery. The $10 ones would break on me or the battery would go dead. I've had this about 3 years, it is still going strong and I only hav to replace the battery about once a year.



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SHARJOPAUL
5/8/2011 5:23:49 PM

Hi Cecile
You are welcome to ask me questions about gardening but I would suggest that you might want to join a couple of the teams about gardens.
I am a co-leader of both the Gardening team and Urban Gardeners. Gardening has a n Ask the Expert forum and Urban Gardeners has one called Gardening Questions and Tips.
By asking your questions at either or both of those, you will get feed back from me and others who know a lot about gardening and other members will learn from the information also.



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MERAINA
3/23/2010 4:02:30 PM

emoticon It's Spring time and time to keep ourselves in action! emoticon
Crank up the Mp3 player and dance in the sunshine!!! emoticon
emoticon emoticon emoticon Happy Spring! emoticon emoticon emoticon emoticon
Keep on dancing, emoticon
Meraina



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