Hi Cecile! Glad to see you are still on here. I am the "prodigal daughter" sparker, back again after being gone way too long and regaining almost all my weight.
Been back 1 week and lost 5.8 pounds, so feeling good and going strong. This always feels so great, I don't understand why I ever stop! I mean I know in some ways it is hard and temptations are everywhere and that makes it easy to go off plan, but when I live on unhealthy foods and too much time on my sofa I always end up feeling old and fat and achy and sick, and just a few days of giving my body what it really needs makes me feel SO much better...it's just CRAZY to not keep it up!
thanks for the comment about my photo.... I satisfy my sweet tooth I love the sugar free and fat free Kraft pudding cups...love the chocolate, sugar free jello with fresh fruit is good too... Extra dessert delights gum is good too...measure and weight my dark chocolate ..
hi Cecile! I tried to email you at the address you gave me, but it failed saying you only accept mail from certain recipients. Please add my new email address, which is email@example.com Let me know when you've done so, and I'll attempt to re-send my email to you.