CDWARRING   4,948
SparkPoints
4,000-5,499 SparkPoints
 
 





Me as a Japanese Geisha



I have 2 pics in my gallery





Awards






 
Chris

This is my second round with sparkpeople. I lost 35 pounds 6.5 years ago and maintained my new weight until one year ago where I have slowing gained back 15 pounds as I started working on my MBA degree so sit at a desk all day for my job and sit at a desk all night doing homework. I have turned back to sparkpeople to help me track my water, food and fitness in order to stop the weight gain and work towards losing the weight I have gained. I am starting with a ten pound loss goal.
This is my second round with sparkpeople. I lost 35 pounds 6.5 years ago and maintained my new weight until one year ago where I have slowing gained back 15 pounds as I started working on my MBA degree so sit at a desk all day for my job and sit at a desk all night doing homework. I have turned back to sparkpeople to help me track my water, food and fitness in order to stop the weight gain and work towards losing the weight I have gained. I am starting with a ten pound loss goal.




SparkFriends



SparkTeams



My Ticker:

 


 
Interact with CDWARRING

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 8/15/2007

SparkPoints: 4,948

Fitness Minutes: 8,224

My Goals:
I want to shed 10 pounds and then keep my weight within a 5 pound range.

I want to build more muscle mass throughout my body.

I would like to really tone my arms .

My Program:
I 30 minutes of cardio 2 times a week.

I attend a bodyflow class once a week but have now increased that to twice a week and added a 30 minutes core class as well.

I try to do weigths for 30 minutes two other times a week, but my schedule doesn't always allow it.

Personal Information:
My name is Chris. My email address is chriswarring@yahoo.com. I currently live in Charles Town WV.

 
 



Hot Tub
From:
CDWARRING

Kettlebells
From:
CDWARRING

Resistance Bands
From:
CDWARRING




Member Comments:
LATONIA38
8/20/2007 2:05:12 PM

Welcome to Spark People and to Spark Jar. This is a great place to keep you focused and motivated. I know you'll love it!!!

Again welcome,

Tonia



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page