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Begin new life
OK, second time around! Starting over, goal to loose weight, lower blood pressure, enjoy every day of this life!
OK, second time around! Starting over, goal to loose weight, lower blood pressure, enjoy every day of this life!
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My Ticker:
| Pounds lost: 0.0 |
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Profile
Member Since: 7/12/2008
SparkPoints: 611
Fitness Minutes: 20
My Goals:
Drink 8 glasses of water per day
Meditate each morning to focus on my health plan.
Laugh often.
My Program:
Right now, I have to focus on my goals all the time, maybe it will become automatic, will see.
Personal Information:
Am a 4th generation Californian. Like jewelry making, geneaology, reading, tranquility and my family.
Have a wonderful daughter, son-in-law and grandson. Two sisters, a sister-in-law and a brother.
Other Information:
If you always do what you have always done you will always have what you have always had. Be ready to change.
I am a reed, I bend but do not break. Change as we move along, it's a great journey.
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WHEW !!