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OK, second time around! Starting over, goal to loose weight, lower blood pressure, enjoy every day of this life!
Drink 8 glasses of water per day
Meditate each morning to focus on my health plan.
Right now, I have to focus on my goals all the time, maybe it will become automatic, will see.
Am a 4th generation Californian. Like jewelry making, geneaology, reading, tranquility and my family.
Have a wonderful daughter, son-in-law and grandson. Two sisters, a sister-in-law and a brother.
If you always do what you have always done you will always have what you have always had. Be ready to change.
I am a reed, I bend but do not break. Change as we move along, it's a great journey.
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Secrets of Success
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| Pounds lost: 0.0