CDP2II  
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 Pounds lost: 10.5 
 
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Member Since: 2/22/2010

SparkPoints: 0

Fitness Minutes: 1,775

My Program:
I'm using the Jonathan Roche approach to fitness and that's doing intervals and a no excuses workout:) If you're truly interested message me or google his name. He is an amazing online virtual trainer.

Other Information:
I enjoy reading, watching True Blood on HBO and walking. I love to garden in my window box and there are many other things I love to do. If you want to know more, then just ask me:)

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Member Comments:
CDP2II
6/16/2010 11:50:35 AM

yeah that's exactly what it is! what kinds of activities have you applied to this kind of calorie blasting, I've done walking so far:)



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B-LYNN1ST
6/1/2010 10:02:22 PM

CD, thank you... For the comment you left on my blog. I was at peace with myself when I wrote it last night. I was feeling.. GOOD about myself, and this feeling is going to rain for ever in my heart. It took.. A few mins... For it to click in my head. The first person you love, care for, and really would like to spend the rest of your life with.. Could be the boy.. Looking at you from across the lunch room. Asking you 2 days later.. Can he carry your books.. So, I'm so blessed to have my circle. Its not a half anymore. It's full..

Thanks again, for the comment sis..
Love you to bits
Lynn



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SILVERPUSS
5/28/2010 5:12:42 AM

Thanku for adding me on!



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ROSEYQ
5/1/2010 11:30:24 AM

Thank you so much for your kind words. It means alot and encourages me to know that I can be an encouragement to others.

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