CDNMSFIT   26,025
SparkPoints
25,000-29,999 SparkPoints
 
 
Pullups May 2012










Our new dog Mercedes (Cedes)! She is such a gift.



I have 24 pics in my gallery





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Still bashing away at it.

One day at a time..
One day at a time..




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My Ticker:

 Pounds lost: 15.9 
 
0
20.25
40.5
60.75
81


 
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Profile

Member Since: 3/6/2006

SparkPoints: 26,025

Fitness Minutes: 38,290

My Goals:
Eat better
work on cravings
get stronger
HAVE FUN!

My Program:
working out, eating better

Personal Information:
Brampton, Ontario

Other Information:
I like to stamp and I am addicted to step classes. I run and spin as well.

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Pedometer
From:
10K Steps a Day

Thank You Message
From:
Wheat Belly

High Five
From:
Wheat Belly

Flame
From:
-STARRYEYED-

Thank You Note
From:
Wheat Belly

Thank You Message
From:
Wheat Belly




Member Comments:
KRYS210
8/17/2014 5:05:42 PM

Welcome to the 10K Steps a Day team! Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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CUBANJELLY
4/5/2014 11:58:36 AM

I'm back, I think...
emoticon



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PBGWILLIAMS
10/8/2013 4:41:36 PM

Ugh...I'm not doing so well. I've gained all plus some. So disappointing . I feel like I don't even know how or where to begin again. How r u doing?



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PBGWILLIAMS
10/8/2013 3:13:36 PM

Hi....r u still at it?



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PBGWILLIAMS
10/16/2012 7:00:46 PM

Hey toots how are you? I miss you!



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