CDKEIL   2,014
SparkPoints
1,000-2,499 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
2011 - MAKING THE CHANGE

2011 will be the year I face the "Man in the Mirror" and "Make the Change"
2011 will be the year I face the "Man in the Mirror" and "Make the Change"




SparkFriends



SparkTeams





 
Interact with CDKEIL

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 11/28/2009

SparkPoints: 2,014

Fitness Minutes: 245

My Goals:
My goal is to get down to a healthy weight one step at a time.
My first goal is to get to 299 lbs.

My Program:
I am going to start by tracking what I eat and slowly begin to exercise by doing simple things like walking.

Profile Image





 
 



Valentine
From:

Key
From:
FLUTTER-BY)L(

Pinwheel
From:

Orchid
From:
FLUTTER-BY)L(

Valentine
From:
FLUTTER-BY)L(

Thank You Note
From:
WBOYACK




Member Comments:
HELLOAMYWHITE
12/31/2010 11:26:10 AM

The Xbox (with kinect) is, in fact, great!! I got a weight loss one for myself but haven't used it yet, so far playing with my kids has been effective enough! I feel the muscles in my legs from being the soccer goalie, everyone agrees that you certainly feel it in your upper body after boxing, and I landed on my buttocks when I ran and jumped for the long jump on the track and field events. My favorite though is the Dance Central (it certainly raises my heart rate and you definitely break a sweat) it is super, duper fun and doesn't feel like you are exercising for weight loss. Anyway, its only been a few days, so I will keep you posted on how much it continues to help. My biggest worry is finding time, I've had the last 1 1/2 weeks off so it has been fun and easy. Keep your fingers crossed for me! emoticon



Report Inappropriate Comment
HEIDILEE1968
4/25/2010 7:50:48 AM

Hey,
Checking in to see how you are doing. Pray all is well with you!!
Heidi Lee emoticon



Report Inappropriate Comment
FLUTTER-BY)L(
3/15/2010 1:50:03 PM

How are you doing? I haven't heard from you in awhile. i hope you are still keeping on.





Report Inappropriate Comment
TIME2JUSTDOIT
2/23/2010 2:00:07 PM

Thanks for the welcome!! Hope you're having a great day!



Report Inappropriate Comment
Z_GALIFIANAKIS
2/2/2010 9:26:29 AM

Hey, thanks for the welcome!



Report Inappropriate Comment
Member Comments Page (17 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page