CDILTS

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SP_STAFF SPARKGUY TIFFDMILL      
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  • v GOVEG2222
    Hope your knee is feeling all right and that you are having a wonderful weekend!!
    1523 days ago
  • v LOOKINGUP2012
    Thanks for commenting on my blog on the TransAmerican Trail. The site is cool and easy to use. One person on my team just made it from Virginia to Oregon. emoticon Congratulations on playing Peter Pan! one of my childhood idols. emoticon
    1525 days ago
  • v GOVEG2222
    OH MY!!! I just read that you are going to be Peter Pan!! That is so AWESOME!! I love the book and the play, and most versions of the film as well!! Very cool!!
    1528 days ago
  • v TIFFDMILL
    Just dropping by to say hello and I hope you are having a great week! emoticon
    1530 days ago
  • v GOVEG2222
    I am with you. Taking a day off here and there is good for the body, but if I take more than one in a row, I lose my motivation. I didn't do cardio yesterday though, as everyone suggested and then got up this morning and went to the gym. And good for you, dog walking is a good way to get in low impact cardio. Having bad knees stinks!! Some days mine feel fine, but I know better than to push to hard now, run longer, but not harder that sort of thing. How have you been feeling?
    1530 days ago
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