CDDANCY
7,000-8,499 SparkPoints 8,135
SparkPoints
 
SparkGoodies

Gold Star
From:
GOLFGMA

Gold Star
From:
MACILINN

Trick-or-Treat
From:
SWDESERTLOVER
Awards

Shared Food & Fitness Trackers
 
Interact with CDDANCY
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Almost Fourth of July 2013: Somehow I have snacked my way back to 150! Time to get serious until I am back to 130s!

Labor Day 2012: I reached my goal weight of 139! I am now in size 8. I can't believe I am able to keep doing this without any setbacks since April! This sense of accomplishment is my reward!

June 25 2012: I reached my goal weight 150 a week before goal date--4th of July. I rewarded myself with my favorite perfume, Shalimar.

My new goal is to be 139 by Labor Day. This will be more challenging, but I hope to keep up the momentum by tracking calories, and writing down my fitness activities. I hope to fit in my size 8 clothes.

May 2012: I need to again re-start my weight loss program. I went up to 162 last November 2011 (following an intense regimen of oral steroids for uveitis (eye inflammation). I am now in 150 ville and hope to get back to 140 ville within the next two months.

2011: I maintained 140 ville then gradually went back up (when I stopped writing my food intake!). through October to about 146.

July 2010: I got back to 140 by end of summer,

2009: I had gotten down to 140s by the end of the summer. I then gradually went up to 150 by the end of the year.

2008: I got down to 130 in 2008 (for a brief month!).

October 20 2007: I am now down to 139! I hope to get to 135 and then figure out my diet to maintain and/or slowly go down to 129! Yeah

January 2007: I am starting Sparkpeople at about 165 pounds! I have never been this weight before! I hope to quickly get back to 150s (wher I have been once or twice). If I track my calories maybe I can control my portions better and keep my weight in the 130s as my ultimate goal..



Member Since: 7/14/2010

Fitness Minutes: 12,848

My Goals:
Eat only what I need to live, not live to eat!


My Program:
Doing yoga 5 times a week, in class and at home, walking or stair climbing 3 times a week.

I can now add jogging again 2 or 3 times a week!



Personal Information:
.


Other Information:
Life is in the present. My head is in the past, but I am trying to walk/jog towards the future!




Read More About CDDANCY - Profile Information moved here. (Updated June 30)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 158.0 
 
160
152.25
144.5
136.75
129
Login to Leave Comment
Comments
  • v JDLEMIRE2
    Tks for stopping by my page. Those are interesting observations about dairy - wouldn't be surprised if I had a similar problem, but I hate to give up ice cream! I eat one Activia per day, which does help my digestion, usually a slice of cheese, and maybe some ice cream. I don't drink milk. Have fun tracking - I actually like that part of SP. Jennie
    1117 days ago
  • v NORMANDYBREW
    Thanks for you message a while back - finally back from the best holiday ever - it was wonderful, put on two kilos, but I'm fine about that. Now back to normal life and normal diet and normal exercise routine. Hope all is well with you and yours. Have a great week.
    1384 days ago
  • v NORMANDYBREW
    How are things going? Hope all is well with you. Have a good week
    1448 days ago
  • v SHERWOODCYCLER
    Hi- Nice to add you as a friend! I see that you, too, have been trying hard to maintain your weight. It is indeed a challenge...and I hope to work my way back out of the 140s this year again, too.

    All the best,
    Sherwood
    1471 days ago
  • v NORMANDYBREW
    Yup, portion control is soooo hard, but isn't it worth it when you see the results. I don't make quarters of recipes, I may split it in half and make two portions, one for today and one for tomorrow or the next day, or I will make four portions and freeze three, then they are there for the busy days, or can't be bothered to cook days. I have found some plastic tubs that are about the right size for one portion and that makes it even easier.
    Keep it up, it's going to be so worth it
    emoticon emoticon emoticon emoticon emoticon
    1486 days ago
Member Comments (14):  123Next >