CDANDERS05   10,234
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10,000-14,999 SparkPoints
 
   




I'm on the left...this is when I started my weight loss. About this time I had probably lost 5-6 lb





My tattoo dedicated to my hard work losing 60 lbs and philosophy as a personal trainer.



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Back to Fitness! :D

Hello all! I am a fitness professional trying to get back to my peak fitness once again. I just moved back to AZ where you can be active outdoors year-round easily. My goal is to get back to where I was a year ago prior to my foot and back injuries. I'd eventually like to test out a half-marathon and get the Jillian Michaels body. I love being outdoors so sports and hiking are what I love.

About 4 years ago I began my weight loss journey. I was very active in school with ...
Hello all! I am a fitness professional trying to get back to my peak fitness once again. I just moved back to AZ where you can be active outdoors year-round easily. My goal is to get back to where I was a year ago prior to my foot and back injuries. I'd eventually like to test out a half-marathon and get the Jillian Michaels body. I love being outdoors so sports and hiking are what I love.

About 4 years ago I began my weight loss journey. I was very active in school with sports but ate horribly and was overweight. When I got to college, I gained 30 more pounds and was at 225+. I ran out of blood pressure pills one month and decided I seriously needed to take care of myself. After that, I logged everything I ate, read diet tips and healthy eating daily, and logged in my fitness. Holding yourself accountable is the most important part. At my peak, I was down to 155 but with my height it looked funny so I'm aiming for 160.

After maintaining my weight for 3 years I settled down and moved in with my boyfriend which was a diet disaster. I began eating whatever he ate and found myself edging back towards 180-185 again. I was trying everything and not losing anything but once I got active again I lost a little and to lose the rest I'm going back to what I did previously so I joined Sparkpeople to finish up those last 15 lbs.!

If you ever need help or motivation, friend me and ask. Good luck all!
Read More About CDANDERS05 (Updated February 2)




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 current weight: 154.0 
 
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Member Since: 1/22/2012

SparkPoints: 10,234

Fitness Minutes: 12,809

My Program:
I'm training with the American Cancer Society DetermiNation team. If you would like to donate towards the cause, please visit my link...
http://main.acsevents.org/site/TR/Dete
rmiNation/DNFY12GW?px=30326201&pg=pers
onal&fr_id=53332

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Member Comments:
LASKIE2
10/25/2012 2:54:27 PM

Congrats! On your Fitness Mintues.



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K-PO110
4/3/2012 5:29:59 PM

Ahhhhh, I see. I felt that way when we went to Montana......prairie, prairie (where the hell is the good stuff my husband promised me)....prairie.....oh THERE it is! Hello Glacier Park

Granted, I live on the prairies too, but pretty much in less than 2 hours in any direction I am in the woods, desert or a lake, so I'll take it!



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JINLYNN
4/1/2012 2:14:59 AM

Hi and welcome to the Water Aerobics Spark Team. This is a friendly team with lots of support and encouragement and I am glad you have chosen to join us.
Best wishes on your journey to health.
emoticon emoticon emoticon



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K-PO110
3/29/2012 10:05:17 AM

I can't believe you lived in SD - one of my favourite places on Earth! The hiking, paddling, cycling - I love it! Such beautiful country side and we always meet the coolest people. Plus the campground we stay at (Rafter J) is dog friendly as are most of the trails.

Obviously it's a bit of a drive from good 'ole Winnipeg, but it's been well worth it for us.

This year we are going to branch out and go Colorado - somewhere else I truly love - maybe I need to re-locate!



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K-PO110
3/28/2012 8:44:49 PM

I have some Butterflies on my left flank, but I want some script on my right shoulder.....and....and.....I think I am for about a total of 3 additional all told. For now. :)



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